First, how can lemon salad face-lifting recipes?
Ingredients: lemon 1 piece, carrot half, onion half, cucumber 1 piece, pepper 3, salt, sugar 20g, olive oil.
Exercise:
1. Use an eraser to remove the yellow peel from the lemon surface, and then put the scraped lemon peel into sugar and mix well for later use;
2. Cut the peeled lemon in half with a knife and squeeze out the lemon juice with a tool;
3. Pour the lemon juice into the dandruff sugar, mix and stir evenly, wash the vegetables, control the moisture, and cut into filaments;
4. Put the shredded vegetables into a mixing bowl and pour a little olive oil;
5, stir with chopsticks, so that olive oil evenly wraps each vegetable shred, pour in sweet and sour lemon juice, mix well and add a little sea salt to taste.
The fastest method of face-lifting principle: lemon helps to soften and clean the skin and increase the elasticity of the face. In addition, lemon can also help you expel excess toxins from your body, which is very beneficial to reduce pigmentation.
Second, how can I face-lifting recipes carrot clam porridge
Ingredients: 1 pot porridge, 100g clam meat, 1 carrot, 5g shredded ginger, 50g asparagus.
Exercise:
1. Bring the porridge to a boil, add carrots and cook for 10 minute;
2. Add the soaked clam meat and shredded ginger and continue to cook 15 minutes;
3. Dice asparagus with hot water, mix with a little salt, and serve with carrot and clam porridge.
The fastest method of face-lifting principle: carrots contain a lot of carotene, which is very beneficial to accelerate the burning of fat and is one of the best ingredients for face-lifting. In addition, clam meat is nutritious, rich in protein, fat, vitamins A, B 1, B2, and minerals such as calcium, magnesium and iodine, which has the unique function of accelerating cholesterol excretion, thus reducing cholesterol in the body, and is a good choice for losing weight.
Third, how can I face-lifting recipes broad bean winter melon soup
Ingredients: 200 grams of fresh broad beans, 200 grams of wax gourd, 200 grams of tofu, salt and sesame oil.
Exercise:
1, wash fresh broad beans, wash wax gourd, peel and cut into pieces, and cut tofu into small pieces;
2, pour a little base oil into the pot, first pour the wax gourd pieces and stir fry, then pour the broad beans and tofu pieces, and pour the water without vegetables;
3. Turn off the fire for two minutes after boiling water, and finally add salt and sesame oil.
Face-lifting principle is the fastest face-lifting method: wax gourd can induce diuresis and reduce swelling, and regular consumption helps to expel toxins and excess water from the body, which is very effective in eliminating facial edema. In addition, broad bean is an ideal diet food. It contains a lot of protein, which helps you feel full and is a good ingredient to reduce calorie intake.
How to massage your face with thin face?
Simple facial gymnastics in daily life Step 1: Lift chin 10- 20 times a day Step 2: Press the ear root and cheekbone boundary with your fingers. Step 3: Use the time to look in the mirror to make various expressions. Step 4: Practice with vocal music pronunciation, that is, practice with others. Step 5: Remember to open your mouth as wide as possible when you speak, so that you can express your meaning clearly and let your face move when you speak. To sum up the above facial gymnastics, if you can use extra time every day to do more facial exercises besides doing exercises at home, then you don't have to be afraid of being called pie face? !
How can I thin my face?
Generally, the size of fat grows according to facial bones, so if you are born with an apple face (round face), it is difficult to lose weight. Generally divided into several situations. 1, when you are about 20 years old, it is usually the baby's fat period, and it is possible to wait until you are older, and the muscles on your face may be thinner. 2. If you are a person with meat on your body, your face is more likely to grow meat, so if you are thinner, your face will become thinner. It is best to eat less melon seeds and chewing gum, because they will increase the development of masseter muscles and make your face fat. It is recommended to pat the muscles below with your hands before going to bed every night. Of course, if you want to be direct, you must make a beauty needle!