The specific diet plan of cucumber eggs in the first week: one egg in the morning (you can eat tea eggs), one cucumber egg at noon (you can eat tea eggs), one cold cucumber dish, one or two cucumbers or one cold cucumber dish at night. You can eat other things in the second week. From the second week, you can eat some boiled or steamed meat and vegetables, but don't put oil in it. After four o'clock in the afternoon, you can only eat eggs and cucumbers. You can drink soybean milk and milk, it is recommended to drink it in the morning, and you can also eat some fruits, except bananas. If you can do some exercise, the effect will be better: 1, take the posture of straightening your feet forward, grab your toes with both hands and pull in the direction of your body. 2. Bend one knee inward, hold the toe of the other foot with your hand, and slowly pull towards your body. Be careful not to bend your knees. 3. After your feet are open, open them, which is about the width of your shoulders. Then slowly squat down and try to stretch the hind leg muscles. After losing weight, you can't resume your diet immediately, but increase it slowly! A month later, your stomach is already very small, and you only need to eat a little to be full. Weight loss summary this method will lose at least one and a half pounds a day and will not rebound. Because cucumber has no sugar, it can also absorb the heat of cucumber. But it's hard to stick to it, and it will make you sick. Sisters, work hard and strive to put on that beautiful dress tomorrow and have a strong body!