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Can you lose weight by eating clam?
62 kcal (100g edible part) Meretrix meretrix has the nutritional characteristics of high protein, high calcium and low fat, and is suitable for eating during weight loss. The general population can eat 1. It is especially suitable for people with high cholesterol and hyperlipidemia and people with diseases such as goiter, bronchitis and stomach disease. 2. Patients with chronic diseases should be careful to eat, and those with deficiency of spleen and stomach should not eat more.