But in terms of calorific value, the green extract is about 4 1 per100g, while the red extract is 5 1 and the black extract is 52. So Hetty can give more heat. If you are a dieter, you should eat more green grapes. Green grapes also have a nice name, which is crystal grapes. In the core concept of traditional Chinese medicine, people think that white food can enter the large intestine.
This biological component has a certain antioxidant effect on our human body, and then helps the human body solve harmful oxygen free radicals. For women who love beauty, eating some black raisins in moderation in daily life is very helpful for beauty beauty to resist stains and wrinkles. Besides black grapes and green grapes, there are also red grapes. I firmly believe that many people know that red grapes contain resveratrol, which helps to reduce cardiovascular diseases.
Even if the composition of resveratrol is confirmed in red grapes, the content is very small. Now, related research shows that resveratrol does help reduce the risk of cardiovascular disease.
What are the benefits of eating more grapes? First: stop thrombosis.
Some components in grapes can reduce bile solids in human body, reasonably prevent cardiovascular diseases, and also reduce the cohesion of blood cell team, so that blood night can flow more smoothly in human body. Compared with aspirin's ability to prevent thrombosis, grapes can go up a storey still higher.
Second: prevent neurasthenia and fatigue.
Grape contains a lot of carbohydrates, glucose and its organic matter, as well as vitamins, which can stimulate the brain nerves reasonably, so it has a good practical effect on neurasthenia and its excessive fatigue.
Third: the detoxification and expectorant function of the body.
Grapes can reasonably assist the lungs to excrete body endotoxin, and can also have expectorant effect when taken frequently, which has a very good therapeutic effect on some respiratory inflammation caused by frequent smoking. If you are a long-term smoker, you'd better eat more grapes every day, which can ensure your physical and mental health faster.
Fourth: the role of antiviral drugs.
It is found that taking grape juice can reasonably promote the recovery of frail and sick people, and can also assist the recovery of arteriosclerosis patients and their liver transplant patients. If taken immediately, it can also play the role of antiviral drugs.
The above is my detailed introduction. I hope it will be helpful to everyone after reading it. If you have other comments, you can discuss them together in the message area below.