First of all, vegetable sparerib soup
Ingredients: ribs 500g, asparagus 50g, carrot 1 root, bamboo shoots 100g, ginger slices 10g, salt 5g, vinegar half a spoonful, white pepper 2g, and proper amount of water.
Exercise:
1, put the ribs and ginger slices in cold water, cook until the water boils, and take out the ribs for later use.
2. Put the ribs in the pot, add water to boil, add half a spoonful of vinegar, and cook over slow fire for 30 minutes.
3. Prepare vegetables in advance. When the ribs are cooked for 8 minutes, add vegetables, continue to cook for 10~ 15 minutes, and add seasonings.
Second, Sydney pork knuckle soup
Ingredients: Sydney 1 piece, 50g soybean, 2 pork hands, 3 slices of ginger, cooking wine 1 spoon, salt 1/2 spoon.
Exercise:
1. Add ginger slices to pig's hands to remove fishy smell and divide into pieces; Add peeled and diced Sydney, soybeans and a slice of ginger, add enough water to boil, add cooking wine, open the lid and continue cooking 15 minutes.
2, turn to simmer 1 hour, the soup is cooked. Season with salt according to personal taste before drinking.
Third, mushroom chicken wings soup.
Ingredients: 200g of mushrooms, 400g of chicken wings, appropriate amount of onion and ginger, star anise 1 serving, Shaoxing wine 1 teaspoon, 3g of salt and 3g of pepper.
Exercise:
1, add a slice of ginger to the chicken wings, blanch them in cold water, and take them out for later use; Wash the mushrooms and remove the pedicels.
2. Cut four knives diagonally at the top of the mushroom with a knife to cut out the shape of a star.
3. Pour water or broth into the pot, and pour chicken wings, mushrooms, onions and ginger together.
4. Bring the fire to a boil, add Shaoxing wine and cook with a young man for 20 minutes.
Four, clove fish ball soup
Ingredients: clove fish 500g, asparagus 200g, tomato 100g, ginger 1 slice, half a spoon of sugar, half a spoon of soy sauce, 5g of salt, cooking wine 1 spoon, and appropriate amount of water.
Exercise:
1. Remove the bones of the clove fish, chop them into minced meat with a knife, and add Jiang Mo, sugar, salt, cooking wine, etc.
2. Stir the minced meat with chopsticks and stir it into a sticky paste.
3. Boil hot water with a little salt, switch to medium heat, add fish balls, add vegetables after the fish balls float, and cook for 5 minutes.
Five, chestnut fruity chicken
Ingredients: 3000g chicken, chestnut1000g, onion 400g, potato 200g, ginger 5 slices, yellow wine 40g, eight petals 1/2 slices, salt10g.
Exercise:
1. Soak the chicken in rice washing water for half an hour in advance to remove the odor. Then drain the whole chicken with boiling water.
2. Pour a proper amount of water into the pot, and add whole chicken, ginger onion, potato pieces, chestnuts, etc.
3. When the fire boils, the boy will continue to cook for 60 minutes and add seasoning.
Sixth, oxtail soup
Ingredients: one oxtail, two wild ginseng, one ginseng and one ginger.
Exercise:
1. Cut the oxtail into small pieces and soak it in cold water to remove blood. Peel the yam and cut into pieces. Add oxtail, ginger onion and cooking wine, and pour into water.
2. Bring to a boil with high fire, and then simmer for 3 hours until oxtail is boiled. Finally, add Lycium barbarum and cook for 10 minute.
Seven, longan jujube soup
Ingredients: dried longan 30g, jujube 50g, red bean150g, clear water1500g.
Exercise:
1. Wash red beans and soak for 2 hours. Shell the longan and keep the meat for later use.
2. Boil red beans and red dates together in clear water.
3. Add longan, bring to a boil, and then simmer for 60 minutes. Appropriate amount of honey can be added to taste according to personal taste.
Eight, meatball soup
Ingredients: 500g fresh meat, 0/00g asparagus/kloc-,200g carrots, 200g potatoes and a chunk of ginger.
Exercise:
1. Add 5g of salt, 5g of pepper, 20g of cooking wine, 20g of soy sauce, 1 00g of water and1egg into minced meat, and stir into tendons.
2. Cut the vegetables into small pieces, pat the ginger gently, add 1500ml water to boil, and dig into meatballs with a spoon.
3. After all the meatballs float, cook on high fire for 10 minute, and add salt to taste according to personal taste.
Source website: [Baidu knows] What soup do women cook for beauty? I personally like tremella, red dates (lily or longan can also be added) and mung bean lily soup. Lycium barbarum and jujube tea. Coix seed and peanut soup is also good. These are sweet. There are salty ones. I like pig's trotters cooking soup, durian pigeon soup (actually only pigeons are delicious, but durian, red dates and Glehnia littoralis used to taste sweet in recent years), lotus root sparerib soup and light fish soup.
Source website: [360 Q&A] Is there any beauty soup? Please introduce it. First, nourishing blood and beautifying-Guiyuan stewed chicken.
Ingredients: chicken150g, angelica 30g, longan meat100g.
Method: Wash longan, Yuanyuan and chicken, slice the chicken, put it in a pot, simmer for 3 hours, and take it with seasoning.
Efficacy: It is suitable for blood deficiency, such as unsmooth skin, facial pigmentation, dry skin or palpitation and insomnia, dizziness, emaciation and weakness or postpartum weakness.
Second, beauty and skin care-black fungus and jujube lean broth
Ingredients: 30 grams of auricularia auricula, 20 big red dates and 300 grams of lean pork.
Methods: Soak Auricularia auricula and Jujube (core removed), wash, simmer with slow fire, and add lean meat. Cook until the meat is cooked.
Efficacy: it is suitable for qi deficiency and blood stasis, with spots on the face and sallow and dull complexion.
Auricularia auricula can cool blood and stop bleeding, strengthen spleen and moisten lungs, moisten intestines and detoxify; Jujube spleen and beauty; Lean meat can benefit qi and nourish blood, strengthen the spleen and replenish the lungs, and the combination of the three can clean the skin, remove spots and beautify the face.
Third, wrinkle removal and skin care-pigskin, tendon and jujube soup
Materials: pigskin100g, trotter tendon15g, jujube15g.
Method: unhairing pig skin, washing, cutting into pieces, removing the core of jujube, soaking pig's trotters in clear water, cutting into pieces, adding appropriate amount of clear water, and stewing with slow fire until the skin and tendons are cooked.
Efficacy: Suitable for skin wrinkles, pigmentation, cyanosis and ecchymosis, leukopenia, anemia, etc.
Source website: [sogou Q&A] What soup to drink for beauty in autumn? Bird's nest and red jujube soup
25g of bird's nest, candied dates 15g, and appropriate amount of brown sugar. Soak the bird's nest in clear water to remove impurities, then put it in a pot with candied dates (core removed) and add water until the candied dates are ripe, and then season with brown sugar. This recipe has the effects of caring skin, regulating stomach and removing wrinkles, making skin moist.
Huangli decoction
Tremella 25g, red dates 15g, dried tangerine peel 6g, eggs 1, and appropriate amount of rock sugar. First, remove the core of red dates and cook with tremella for 30 minutes, then add pericarpium Citri Reticulatae and cook for 10 minute, add rock sugar and beat the eggs and mix well. This prescription has the effects of skin care, wrinkle removal and freckle removal, and can make the skin white, tender, delicate and elastic if taken frequently.
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