Drinking honey is harmless to people's health. It is recommended to dilute with water, but don't drink too much, otherwise it will easily cause obesity.
But don't drink too much to lose weight. Drinking honey is harmless to people's health. It is recommended to dilute it with water or it will easily cause obesity.
Drinking honey in the morning, drinking tea in the afternoon and drinking milk at night are good for your health.
Drinking honey water on an empty stomach can promote defecation and keep the intestines unobstructed.
Tea contains V C and tea polyphenols, which can keep healthy; Milk can promote sleep and improve sleep quality.