1:5 minutes face swelling reduction method

Sometimes, because you drink too much water before going to bed at night, you will find that your face is swollen 1 times than usual in the morning, and your eyelids are swollen. Try this method of facial swelling reduction, and it will solve the problem in 5 minutes.

Wash your face to change the usual way of washing your face. Wash your face alternately with warm water and cold water to promote blood circulation and metabolism.

Drink a cup of diuretic oolong tea (or coffee) to quickly drain excess water from your face.

Use a towel to compress the ice on the swollen eyelid for 3 minutes, and use the principle of heat expansion and cold contraction to reduce swelling.

2. Facial fat elimination massage method

In your spare time, such as taking a shower or watching TV, doing face-lifting massage can help eliminate fat on your face.

First, press or pat the cheek from the lower part of the right ear to the lower jaw, open the elbow, and alternately slide the left and right hands from bottom to top to massage the cheek muscles, and then massage the left cheek in the same way.

Along the curve from the mandible to the lower ear, the thumb and forefinger of both hands grasp the muscles of the mandible and pull it neatly to the left and right with the strength of the wrist.

3. Use effective face-lifting products.

In addition to face-lifting massage and oral face-lifting exercises, massage with better face-lifting products will get better face-lifting effect.

After applying face-lifting products, put your hands on both sides of your chin and massage the mandibular lines on both sides with the power of your index finger, middle finger and ring finger. Then use the power of index finger and middle finger to massage in circles from the corners of the mouth to the cheeks to narrow the massage range and increase the massage area.

Face-lifting products can try caffeine-containing ingredients and use the way that the skin will burn when it is cold to achieve the effect of face-lifting.

4. Massage your face with your hands

Now beauty salons all use face-lifting products to achieve the effect of face-lifting, and we can also massage face-lifting at home ourselves.

The method is as follows: first, put the mirror on the chest, look down and see the loose part, which is the fat to be removed. Apply massage cream or face-lifting products evenly to the chin and cheeks on both sides. Then put your hands on both sides of your chin and massage the mandibular lines on both sides with the power of your index finger, middle finger and ring finger. Then use the power of the index finger and middle finger to massage in circles from the corners of the mouth to the cheeks, gradually narrowing the massage range and increasing the massage area.

Of course, don't forget to give your face an auxiliary massage after work. The specific method is to press or pat the cheek from the lower part of the right ear to the chin, open your arms, and alternately slide the left and right hands from bottom to top to massage the cheek muscles, and then massage the left cheek in the same way. Stick to this massage, and it will have obvious effect within one month.