Matters needing attention are generally written in the instructions. Specifically, the dosage should not exceed 3 capsules a day. Then, don't eat white radish, kelp, mung bean, coffee or strong tea when taking the thin protagonist. Last but not least, don't take it before and after drinking, so as not to affect the effect. But when it comes to the effect, the weight loss effect is really good. Usually you can see the effect of oil drainage 24 hours a day, so many people are taking this to lose weight.