Caught a cold, what to eat for breakfast?
Cold breakfast should eat some digestible foods rich in water and nutrition, such as fresh vegetables and fruits. Fruits include pears, oranges, apples, bananas and cantaloupes. They are rich in water and have the effect of moistening the lungs and relieving cough. Rich vitamins can improve the body's resistance and strengthen nutrition. Eat some foods rich in protein, such as eggs, barbecue, beef, milk and so on. , to increase the patient's physique, so that the cold will get better faster.