Pay attention to the techniques when choosing massage, such as pinching the child's spine and exposing the child's prone back. Adults can use warm hands, middle fingers or ring fingers to form a half-fist shape, which can push the child's cervical vertebrae back and forth. You can grind the meat up when you pinch it. When you push the acupoints by hand, pinch them 3~5 times a day, so that the cervical vertebra will stimulate growth factors. Therefore, it can regulate children's various functions, but also stimulate children's inner vitality, and it grows rapidly.
However, the height of most children is also related to heredity, and massage can play an auxiliary role in nutritional exercise. Massage can help children grow ten centimeters tall. Some Chinese doctors believe that the most important thing for children to grow up is to supplement bone growth substances. In this way, the child's kidney qi is relatively strong and can be better helped. Pay attention to diet at ordinary times and let children eat fresh and light foods, such as fruits and vegetables, which can improve children's immunity and strengthen vitamins.
If the child is not particularly tall, in addition to diet, try to help the child strengthen exercise. Skipping rope, playing badminton or playing basketball every day can stimulate children's growth. In addition to exercise, children can drink more pure milk and supplement calcium. The height problem should be a concern of many parents. If it is a genetic factor, there may be no way to change it in the future. However, parents should always pay attention to their children's nutritional needs, and don't let their children cause nutritional deficiency, which will be even more unfavorable to their height.