Honey is a kind of natural nutrition, which harmoniously moistens the lungs and intestines. It contains high-quality sugar, vitamins and minerals, which can burn human energy. It can also eliminate the garbage in the human body, restore the original metabolic function, improve constipation and balance blood sugar. It is really a cheap and good diet food, especially effective for people who are obese due to constipation.
It also has many functions such as detoxification, antibacterial, anti-inflammatory, moisturizing, antiseptic, wound protection, cell regeneration and exudate absorption. Honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids, pollen, etc., and its calorie is very low, which not only helps to increase the detoxification ability of the liver, but also has the effect of strengthening the stomach and helping digestion. ...
Therefore, it is simple, effective and safe to lose weight with honey. I tried for a week and lost seven pounds!
One-week honey diet
The first day: only drink honey (you can make tea), the second and third days: normal diet, the fourth day: only drink honey, and the fifth and sixth days: normal diet.