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Listening to music is good for health.
Listening to music is good for health.

If Trance Jun tells you that there is a kind of music, you can work, study, eat every day, or do anything at any time before going to bed at night. As long as you play it as background music, you can gradually eliminate bad habits, increase your self-confidence, and even lose weight and breast enhancement unconsciously. Can you believe it?

This magical music is called subconscious music. Will we unconsciously be Amway by an article in Trance? This paper introduces how subconscious advertisements avoid consciousness by flashing pictures or words, and directly transmit information to the subconscious, thus affecting people's behavior. In fact, subconscious information can be transmitted not only through vision, but also through hearing!

We know that sounds with frequencies below 20HZ or above 20000HZ are imperceptible to human consciousness. Subconscious music only uses the limitations of human perception and embeds some positive information and suggestions into specific music. In this way, what we hear on the surface (consciously) is only soothing music, but our subconscious mind can receive hidden information, which will gradually affect our cognition, thought and behavior.

Why do you receive information through the subconscious?

Some people may ask, why do we change ourselves by receiving information subconsciously, rather than directly through consciousness? This is because our consciousness is usually critical. We are used to analyzing and questioning, so we tend to reject some positive suggestions on the level of conscious awareness.

For a simple example, if you are awake and listen: I am thin and I am healthy? Your consciousness will certainly be tempted to vomit:? Lying in the trough is bullshit! I am too fat. Well, I still want to eat fried chicken and chips. What a healthy ghost! ? If you hear: I am successful and smooth! ? You may think again: Work failure, emotional failure, careless friends, where did you succeed?

Although we really want to lose weight successfully, but? Picky? Consciousness often blocks out these positive thoughts. Subconscious music bypasses consciousness, directly instills positive hints into the subconscious and helps people shape positive thoughts. However, just as hypnosis makes it difficult for a person to do what he doesn't want to do, although listening to subconscious music doesn't require any effort, you must really achieve your goal to get faster and better results.

Which celebrities use subconscious music?

Golf genius tiger? Tiger woods is one of the professional athletes who openly admit to listening to subconscious music. Tiger won the junior world championship at the age of 8. At the age of 22, he climbed to the number one position in the world. But you know what? In addition to practicing hard on the court, the tiger has another winning secret outside the court: listening to subconscious music! Superb skills and perfect mentality have made this golf genius.

According to John? "Tiger?" Struggle wrote it. According to John Strachey's biography of Tiger Woods, Tiger started listening to music tapes with subconscious information at the age of 6 to help him develop self-control and self-confidence.

At first, Tiger's father saw a tape of subconscious music in the shop. He explained the benefits of this kind of music to his son. The six-year-old tiger can understand it, so he often plays it as background music. Later, the six-year-old tiger took part in his first international competition. His father was surprised to find that tigers don't have stage fright and negative thoughts common to children of the same age. He is firm and confident, and his father realizes that those subconscious messages work so quickly.

Anthony, a well-known American inspirational speaker and self-help master? Anthony robbins also believes that subconscious music can help people realize their dreams and achieve success. He also produced a series of subconscious music to stimulate personal potential, helping people around the world to enhance their self-confidence and improve their mobility.

As a world-class potential motivator, he has consulted countless celebrities, including Princess Diana, former US President Bill Clinton, world tennis champion Agassi and talk show queen oprah winfrey. Winfrey, etc. Hollywood superstar Arnold? Schwarzenegger also wrote a recommendation for his book The Power of Potential!

So amazing? Let's see how scientific research works on subconscious information/subconscious music ~

Is there a scientific basis for subconscious information?

Trance Jun talked about the academic research on the efficacy of subconscious information in his previous article, and there is no conclusion yet. In my humble opinion, the reasons include at least the following three points:

? Individual differences. Just as some people are easy to benefit from hypnosis, others are difficult, and subconscious music has different effects on everyone, which brings difficulties to scientific research.

? Length of time. Listening to subconscious music can't change yourself overnight (everyone knows how difficult it is to change one's formed opinions and ideas. When people are awake (that is, at the level of consciousness), they may often fail to do so because of the criticism of consciousness. Some effects need to be accumulated for a long time, but the laboratory can only do it for a short time, so it is difficult to track it for a long time.

? Experimental design. Trance Jun once talked about the placebo effect (for forgotten children's shoes, please see the concept of losing weight: Stanford psychology professor told you that this may not be a dream! ), that is to say, if we expect something to be effective, then even if that thing itself does not contain any effective substances, it can take effect. In fact, it is difficult to accurately distinguish the effect of subconscious music from placebo effect, which requires ingenious and rigorous experimental design. It has been proved many times that scientists will agree on the function of subconscious information.

Nevertheless, most psychologists still believe that subconscious information will affect people's judgments and emotions at least in a short time. A large number of studies show that subconscious information can play a role in eliminating bad habits and enhancing positive beliefs. Norman, Ph.D., University of London Psychology? Norman Dixon has reviewed more than 700 studies on subconscious information communication, and 80% of the research results are positive! Here are some examples that have been proved to be effective.

? Dr Lloyd silverman, a psychologist at new york University, has been studying subconscious information for more than 20 years. During this period, he did more than 40 experiments, which proved that subconscious information can really play an important role. One of them is about quitting smoking. He divided a group of people who wanted to quit smoking into two parts, and half of them listened to subconscious music. After one month of treatment, 66% people who listened to subconscious music did not relapse, while only 65,438+03% people who did not listen to subconscious information could continue to quit smoking.

? Dr. silverman and other psychologists have also done two groups of experiments to help obese women lose weight, which were also divided into two halves, and the other half received subconscious information. The results of two groups of experiments show that women who listen to positive subconscious information lose more weight than those who don't, and continue to lose weight after the experiment.

? The Journal of Counseling Psychology published by the American Psychological Association reported an experiment conducted by Kenneth Parker, a psychologist at Queen's College in new york, about how subconscious information can improve academic performance. The experimental results show that the academic performance of the two groups of students who received subconscious information has improved significantly compared with those who did not receive it, and they still remember more learning content than those who did not receive it after one month.

? A few years ago, a subconscious breast enhancement ringtone was all the rage in Japan! According to legend, a cognitive researcher made this ringtone, claiming to be able to breast enlargement. As a result, it was downloaded more than 10 thousand times in the first week. As for the experience of using it in the workshop, you don't know it. But some friends around Trance listen to subconscious music to improve their self-confidence. They really feel good about themselves and are very happy. Some friends who listen to subconscious music for breast enhancement say that it feels vaguely effective.

The Application of Subconscious Music in Business

Trance Jun once wrote in "Will We Unconsciously Amway? Some people say that commercial advertisements try to use subconscious information to increase product sales, but in fact, the application of subconscious information in business also extends to shopping mall theft prevention. As early as the 1970s, Time magazine, a famous American magazine, published an article entitled? Secret voice? (secret voice) article. It says that many department stores in the United States and Canada play subconscious music, and one store has reduced shoplifting by 37% in three quarters since it played subconscious bank music!

The Wall Street Journal reported similar news in the 1980s: A supermarket in New Orleans has been playing embedded? I am honest. I won't steal? After the music of subconscious information, theft has actually decreased by 75%! Fall to the lowest point in history!

Some of them played decompression subconscious music in the medical center and achieved amazing results.

This concludes today's article. What do you think of subconscious music? Leave a message to tell trance jun ~

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