1. After the killed homing pigeon suffocates with blood, it takes more than half an hour to perform laparotomy, otherwise suffocation will not work. After boiling water, pick up the pigeon meat pieces to prepare the stew, and then prepare the auxiliary materials of the stew, such as a little red dates, a proper amount of medlar and a proper amount of ginger slices. Use a proper amount of vegetable oil, so that the prepared ginger slices can taste ginger with a small fire, and the fishy smell can be removed.

2. Burn the ginger slices into the flavor, pour the pigeon slices into the water and stir fry. After two minutes, pour a proper amount of cooking wine and deodorize it; Then add the prepared red dates and medlar, add cold water and bring to a boil. At this time, you can pour the pigeon meat in the iron pot with soup into the prepared porcelain pot and stew it for an hour on low heat, then add the right amount of salt and stew it for about half an hour.

The benefits of eating pigeons in the month:

1, pigeon meat is easy to digest, and has the functions of nourishing and benefiting qi, expelling wind and detoxicating, and has a good nourishing and treating effect on postpartum physical weakness, blood deficiency amenorrhea and dizziness and fatigue. Drinking pigeon soup during confinement is helpful to restore physical strength and heal wounds, and it can only make breast milk more nutritious.

2, pigeon meat contains a lot of protein, postpartum mother eat pigeon meat in moderation, can absorb its nutrition, enhance physical fitness, blood and qi. In addition, pigeon meat has low fat content, which is suitable for mothers who need to lose weight after delivery and can effectively prevent obesity.