Lemon carrot juice can effectively balance the nutrition of weight loss and supplement the nutrition lost by dieters during weight loss.

2. celery juice

Celery juice is mainly made of cabbage, Liu Ding with skin, carrots and celery. Vitamins in fruit juice can effectively improve and avoid and promote weight loss.

3. Cabbage juice

Chinese cabbage juice is rich in cellulose, which can increase satiety, reduce appetite and reduce food intake.

4. tomatoes and lemon juice

Tomato lemon juice is mainly useful for people with cold constitution, and lemon is mainly to increase the taste.

5, pineapple celery juice

Celery is known to dieters in general, and it is rich in fiber, which can promote intestinal digestion. Protease in pineapple promotes gastrointestinal peristalsis and decomposes protein in food. Pineapple is a hot and humid food, so you should not eat too much at ordinary times.

6.cucumber juice

Cucumber juice contains less fat and sugar, and does not contain any ingredients. It is a good weight-reducing juice, in which propanol diacid can inhibit the conversion of sugar into fat.