Pay attention to diet: eat less junk food and drink less carbonated drinks. Carbonated drinks are definitely the killer of slim figure. You are only fifteen years old and still growing. As long as you pay attention to your diet and do more exercise, growing taller is not a problem.
Tell you a healthier way:
You can drink a cup of soybean milk every day. Soymilk can not only help you grow taller, but also help you lose weight, because beans are rich in protein and fiber, which has a good metabolic effect and can effectively clean the intestines. At the same time, some ingredients contained in soybean milk will inhibit the absorption of lipids and sugars. In addition, drinking soybean milk for a long time can also whiten the skin and achieve the effect of skin care.