Needless to say, this process is painful. At first, I just reduced the intake of staple food, and I didn't eat rice, steamed bread and noodles. Later, I started not eating meat, especially red meat. Because red meat is high in calories, it's beginning to be a little too much at this time. After all, I went to school and attended classes. My stomach was empty for a while, then my stomach began to contract, and then I was a little panicked and began to sweat.
I also looked online to see who shared that drinking white vinegar can lose weight. One night, I talked about the situation at that time. I ate some rice that morning and noon, went to the study room, sat in the dormitory, took out a bottle of white vinegar, mixed some honey in it, hesitated, and I drank it. God, at that moment, from my throat to my stomach, I had a burning feeling. I had a feeling at that time.
Another time, I was on duty at night, and my classmates called me. In the middle of the night, I mumbled that I was too hungry to sleep. In fact, I was hungry and fell asleep. Many things happen. Now I'm working so hard that I finally lost 24 pounds.
On the opening day of the 2008 Beijing Olympic Games, in Beijing, I sent a message about my senior. I was shy, persistent, confident, timid and excited. At that moment, I really felt that all the hard work was worth it.
Time flies, eleven years have passed. Later, I met many other people and tried to lose weight several times, but none of them worked as hard and persisted at that time. Think of it like yesterday, remind friends to be careful to lose weight, and never hurt yourself!