1. Details of the matter. Through the video released by Chen Yihan, we can see that he is very leisurely, and he still catches the falling raindrops with his hands from time to time when he walks. But at this time, many netizens are very scared. What should I do if I say I'm out and no one is following me? In fact, Chen Yihan's moderate walk after pregnancy is really good for her health. She shouldn't always stay at home.
Second, it is suitable for exercise during pregnancy. Very suitable for exercise during pregnancy. For example, you can do some exercises to exercise pelvic floor muscles, which will be more conducive to natural delivery. Nowadays, many precious mothers choose to give birth naturally, but it is very painful to give birth naturally. Therefore, when you exercise the pelvic floor muscles, you can also make the Zhang Heli of the pelvic floor muscles bigger. In this case, it will be easier for me to produce. However, during pregnancy, Bian Xiao does not advise you to do some strenuous exercise, and Chen Yihan's practice should not be learned. The current weather and temperature changes are very serious, and it is also a period of high incidence of influenza. Please don't get wet in the rain, or you may catch a cold.
Third, summarize. If pregnant women want to exercise, especially people like Chen Yihan, whose due date is approaching, Bian Xiao suggests that you should find someone to accompany you. If something happens suddenly, you can also send it to the hospital immediately.