Why do you believe in diet pills? It's really unsafe and bad for your health. Especially unmarried and childless women, don't eat! ! ! ! ! ! ! ! !

Exercise more, just jump rope for 30 minutes every day, which is quite effective. Playing badminton is also suitable for girls.

Above all, if you want to lose weight, the most important thing is to keep your mouth shut. After seeing the delicious food, don't think: let's lose weight together tomorrow!