Cumin powder is a seasoning when cooking or eating delicious food, so what is the effect of this seasoning, and does cumin powder contain ingredients that can make people lose weight? We should learn about cumin powder together:
Efficacy and function of cumin
Cumin is pungent and warm. Dispelling cold and relieving pain; Regulating qi and harmonizing. Indications for upper abdominal cold pain; Dyspepsia; Cold hernia abdominal pain; Irregular menstruation.
1, processing beef and mutton with cumin can remove fishy smell, make meat more delicious and fragrant, and increase appetite.
2, in fact, cumin powder is not only very delicious, we often eat some cumin powder in our lives, which can also help us play a very good health care role. Of course, cumin powder has a very good effect of refreshing the brain, dredging the pulse, reducing fire and calming the liver. Eating cumin powder can also help us to dispel cold and remove dampness, regulate qi and stimulate appetite, drive away wind and relieve pain, and it is also very good for treating indigestion and stomach cold pain.
3. The dishes seasoned with cumin can also be preserved and sterilized.
Nutritional value of cumin
Contains volatile oil and fatty acid. The main components of fatty acids are paraffin acid, oleic acid and linoleic acid.
After fully understanding cumin powder, I believe that this spice will not be regarded as a diet food, because it has little effect on weight loss, and it is mainly used as one of the seasonings to improve the taste.
Cumin powder is very delicious, so people like it very much. Of course, we also know the efficacy and function of the above cumin powder. We can see that cumin powder is also very good for our health care. Of course, we can supplement volatile oil and fatty acid by eating more cumin powder.