What kind of tea is suitable for autumn? With the arrival of autumn, the skin and body are dry in autumn, so you can drink some autumn tea. Let's take a look at the relevant information about what kind of tea is suitable for drinking in autumn.
What kind of tea is suitable for autumn? 1 1. Drinking light white tea is fragrant and delicious, protecting the liver and improving eyesight.
If we can drink a cup of pale white tea every day, not too strong, just drink it in moderation. White tea also belongs to green tea. Brewing a cup of white tea with hot boiled water is not only delicious, but also non-greasy, which has a protective effect on our liver, and also has the functions of moistening the intestines, relaxing bowels, promoting fat catabolism and promoting blood sugar balance. Contain aminophylline, and control your weight properly. This is very beneficial to our health.
2. Drinking Maojian green tea has the functions of clearing away lung-heat, detoxifying and promoting human metabolism.
Autumn is still suitable for drinking fragrant green tea. Maojian tea has many functions. It is especially suitable for drinking in spring and autumn, especially in dry seasons. It will be very comfortable to drink, and it can also prevent colds and enhance immunity. You can drink 1~2 cups a day. We are very particular about making Maojian tea. It takes 80℃ to make a light green. If the water is too high or too cold, you can make tea.
Drinking a cup of Longjing tea can refresh and relieve fatigue.
Longjing has obvious refreshing effect on us. When you are sleepy every afternoon, you might as well make a cup of Longjing, which can make you full of physical strength again, relieve fatigue and protect your teeth. Tea contains a lot of tea polyphenols, which can lower blood pressure and inhibit arteriosclerosis to a certain extent, so patients with hypertension can also drink tea often, which also has a certain regulatory effect on blood pressure.
1. Don't drink tea for 30 minutes before or after meals. Drinking tea on an empty stomach is not recommended to increase the burden on the stomach.
It is not advisable to drink tea 30 minutes before meals or 30 minutes after meals, so as not to increase the burden on the stomach, destroy the gastric mucosa and lead to a feeling of fullness in the stomach. Drinking tea before meals will reduce our appetite and even make us not hungry. If we feel uncomfortable within 30 minutes after a meal, it should be 1 hour before or 1 hour after a meal.
2, you can't drink medicine with tea, so as not to destroy the efficacy of the medicine.
Many of our friends are used to drinking tea and taking medicine, which is very bad and wrong. We should actively correct it. We'd better drink the medicine with warm water so as not to destroy the effective components of the medicine.
Children under 3.5 years old and pregnant women should try not to drink tea to avoid adverse reactions.
We try not to let children drink tea, because there are many ingredients in tea, such as aminophylline, which can easily lead to spleen and stomach deficiency. Pregnant women are not advised to drink tea, so as not to stimulate the baby's brain.
In this beautiful autumn, I hope everyone can enjoy drinking tea and try to drink it as much as possible, which will have a certain effect on each of us, promote our body's metabolism, clear away lung heat and detoxify. As long as you drink a kind of green tea you like, it will be beneficial to your health, as well as the cellular effects of anti-inflammatory and anti-cancer, keep a good mood and control your weight.
What kind of tea is suitable for autumn? 2 1, oolong tea.
Oolong tea is rich in organic chemical components and inorganic mineral elements. Drinking oolong tea regularly can clear away heat and detoxify, reduce blood lipid and cholesterol, and is of great help to drying and losing weight. Anxi Tieguanyin and Wuyi Rock Tea in Oolong Tea are famous. It is also a great pleasure to sit quietly in the courtyard, have a cup of fragrant tea and watch the clouds roll and relax.
2. Black tea
Black tea can lower blood fat, blood sugar and blood pressure. It is very beneficial for diabetics to drink more black tea. Drinking black tea at ordinary times can sterilize and diminish inflammation, treat gastrointestinal diseases, and at the same time, black tea can also delay aging. Drinking black tea can reuse boiled hot water to soak feet, deodorize and diminish inflammation, and shampoo can remove dandruff and relieve itching.
3. Chrysanthemum tea
The dry climate in autumn will inevitably lead to dry eyes, especially for students and office workers who often face computers. Chrysanthemum tea has the functions of clearing liver, improving eyesight, sterilizing and disinfecting, and it also has the functions of lowering blood fat, cholesterol and delaying aging. When chrysanthemum makes tea, you can put in a proper amount of medlar. Chrysanthemum and wolfberry tea can nourish yin and tonify kidney, and play a role in benefiting smart people.
4. Eucommia tea
Eucommia ulmoides Oliv Tea can tonify liver and kidney, lower blood pressure, reduce blood fat, beauty beauty and help sleep. Drink Eucommia ulmoides. Tea is very beneficial to people with insomnia, dreaminess and high blood pressure. People who often suffer from insomnia can have a drink before bed.
5. Lotus leaf tea
Lotus leaf tea is a weapon to help you lose weight. Women who eat more fat in autumn are most suitable for drinking lotus leaf tea, and the effect is no worse than those expensive drugs for detoxification and beauty.
6. cassia seed tea
Cassia seed tea is also one of the teas suitable for drinking in autumn, because cassia seed tea can clear the liver, improve eyesight, reduce blood lipid and cholesterol, and cassia seed tea is beneficial to defecation, which has a certain therapeutic effect on constipation caused by dryness in autumn.
7.jasmine tea
Jasmine tea, also known as Jasmine Fragrant, is a tea variety made by scenting jasmine with special-shaped tea leaves or refined green tea rough embryos. It has both the rich and fresh fragrance of jasmine and the refreshing taste of green tea.
Therefore, in the late summer and early autumn season, drinking a cup of jasmine tea can refresh your mind and cool off the heat. Due to certain physical and chemical effects during the processing of jasmine tea, some polyphenols and tea tannins in the tea are decomposed into water-insoluble protein and amino acids under hot and humid conditions, which weakens the astringency of green tea and makes it more fresh, mellow and catchy.
8.white tea
White tea tastes sweet and flat, and can be drunk all year round.
The production process of white tea is relatively simple, and the nutrients retained in tea are richer, so drinking white tea in autumn is more beneficial to people's health. The production technology of white tea is different from the traditional frying and fermentation technology. Fuding white tea adopts the traditional technology of no frying and no kneading, and the two processes are mainly withering and drying. Withering is the key link in the primary processing technology of white tea. Through withering, tea buds naturally change slowly, and the active enzymes and polyphenols in tea are retained to the greatest extent.
You can choose to drink the above kinds of tea in autumn. Of course, there are still many teas suitable for drinking in autumn. These are just a few teas you often drink. Drinking tea in autumn can relieve autumn dryness. Autumn dryness, the first sign is getting up in the morning and getting a sore throat. Severe cases are accompanied by nasal sensitivity, dry skin, dry hair, cold and cough, nosebleeds and so on.
At this time, the effect of simple boiled water to replenish water and moisten dryness is obviously weaker than that of tea, and the beneficial components in tea have a good effect of relieving and "treating" various discomforts of autumn dryness.
When hydrating girls' skin in autumn, we should not only "pat water", but also pay attention to hydrating the body. The work of "hydrating" the skin (isolating or moisturizing oil) can also be started as soon as possible to avoid the added water being inadvertently taken away by "autumn dryness". Therefore, you should choose the tea that suits you in autumn.
What kind of tea is suitable for autumn? Pay attention to a' runzi' when drinking tea in autumn.
Autumn is a dry season. When many people enter autumn, they are easily thirsty and bored.
Women prefer dry skin and short hair.
People who are old or weak are also prone to colds, coughs and nosebleeds, which is the high incidence of rhinitis.
Therefore, it is necessary to use sweet tea to balance the water in the body and better face the dry autumn.
1, first paragraph
Omnipotent oolong tea, of course.
Oolong tea is rich in organic nutrients and inorganic minerals, which can provide sufficient nutrition for the body, dispel dryness and detoxify.
Long-term drinking can also reduce blood lipids and cholesterol, and it is also helpful to lose weight.
Oolong's tea soup is clear, and the most famous one is Dahongpao. Dahongpao, a big tea shop I have tasted, has an elegant brewing posture, and it has a special taste in the season of autumn wind sweeping away leaves.
2. Paragraph 2
It is the most convenient way to buy chrysanthemum tea.
In the dry climate in autumn, eyes are easy to dry, especially those who use their eyes for a long time.
Chrysanthemum tea has the effect of clearing fire and improving eyesight, and can also nourish the liver. At the same time, Semen Cassiae can be added to relieve constipation and detoxify, or Fructus Lycii can be added to nourish yin and strengthen yang.
Very versatile recommendation ~
3. Paragraph 3
White tea can be quoted all year round.
White tea tastes sweet and flat, and it produces fluid to quench thirst. It is a unique tea treasure in China. It is named for its white hair on the finished tea and its sound like snow. Because the production process does not go through the steps of enzyme fixation, rolling and so on, a more natural processing method is adopted, which can better retain the rich nutrients in tea and has a higher cost performance.
There are more styles and varieties to choose from, and different fragrances have different tastes.
Autumn can be tasted one by one to ensure that autumn will not be repeated.
Do you have any suggestions on the suitable "autumn tea"?