Hot weather, dry environment, irregular work and rest, improper diet and lack of exercise all easily lead to constipation and excessive internal heat. Constipation makes the toxins ("fire" source) produced by human metabolism unable to be discharged and accumulated in the body, leading to the deterioration of internal environment, endocrine disorders, irritability and anxiety, gastrointestinal dysfunction, loss of appetite, poor sleep, acne, acne and other skin problems, accelerating aging, and even infertility, rectal cancer, cardiovascular and cerebrovascular diseases! Nutrition experts remind that in order to solve the constipation problem, in addition to proper exercise, massage, attention to diet and rest, you should also use safe and effective detoxification and laxative products.

Introduction of several nutrients for clearing fire and moistening intestines

Aloe Vera: It is the most commonly used raw material for detoxicating, relaxing bowels, clearing away heat and reducing fire. Rich in aloe, polysaccharide, organic acid, trace elements and other effective components, it can resist the "fire poison" in the body-free radicals, promote the release of water from the intestinal wall, lubricate the intestinal tract, and improve the symptoms of constipation and excessive internal heat. Aloe vera also has antibacterial, detoxicating, anti-inflammatory and analgesic effects, which is helpful to improve gastrointestinal function. In addition, aloe vera is often used for skin care and beauty, moisturizing and sun protection, and helping to repair all kinds of damage caused by toxins to the skin.

American ginseng: Chinese medicine believes that American ginseng "clears away heat, promotes fluid production, benefits qi and nourishes yin", and is often used for symptoms such as deficiency heat, fatigue, dry mouth and throat. Modern medical research has proved that American ginseng contains more than ten kinds of ginsenoside, a small amount of volatile oil, sugars, amino acids and inorganic elements, which is helpful for enhancing immunity, antioxidation, anti-fatigue, regulating blood sugar and protecting cardiovascular and nervous system functions. Ginseng aloe vera can clear away heat and promote fluid production, moisten intestines and relieve constipation, invigorate qi and preserve health, so as to be smooth but not empty.

Dietary fiber: it has strong absorbability and expansibility, can absorb intestinal endotoxin, promote intestinal peristalsis, eliminate food stagnation and detoxify; It is very beneficial to improve obesity, constipation, hemorrhoids and three high diseases, and is a common raw material for detoxification, slimming and lipid-lowering products.

Lotus leaf: contains alkaloids such as liensinine and nuciferine, flavonoids and vitamin C. Lotus leaf has the functions of clearing away heat and toxic materials, cooling blood and stopping bleeding, and promoting diuresis to relieve summer heat. Chinese medicine is often used for summer heat, polydipsia, diarrhea due to spleen deficiency, hemorrhoids and hematochezia. In addition, it is helpful to lose weight, regulate blood lipid and blood pressure, protect myocardium and resist virus. Flavonoids contained in it also have spasmolytic effect on smooth muscle, which can avoid spasm, pain and diarrhea when defecating quickly, and make it unobstructed without diarrhea and abdominal pain.

Health care value of aloe vera

There are many kinds of aloe, but only 6 kinds are edible, among which aloe has the highest medicinal value. People's Republic of China (PRC) Pharmacopoeia (2000 edition) describes: Aloe clearing liver and relaxing bowels. Aloe contained in Compendium of Materia Medica can be used for: heat and boredom, chest heat insulation, eyesight improvement and tranquilization. The effects of Chinese Materia Medica on Aloe Vera are summarized as follows: (1) moistening intestines and relaxing bowels; (2) regulating immunity; ⑶ Protect the liver; ⑷ Anti-gastric injury; 5) antibacterial; [6] Repair tissue damage; (7) Protect skin, etc.

The benefits of aloe on the skin.

It is found that aloe contains a variety of nutritional and moisturizing ingredients beneficial to the skin, which is less irritating and comfortable after use. It has certain effects on rough skin, facial wrinkles, scars, freckles, acne and sunburn. Therefore, its extract is often used as the raw material of skin care products, and made into sunscreen, shower gel, emulsion and so on. In addition, aloe vera also has a good effect on mild burns, frostbite, skin cracking, warts and beriberi.

Aloe vera skillfully combines various nutrients.

1, recommended for reducing fire and moistening dryness (for constipation that is easy to get angry): aloe+vitamin C plus E.

2, freckle whitening recommendation (for spots, dark skin, large pores): Zhenmei+Aloe.

3, slimming recommendation (for systemic or local obesity): slimming capsule+aloe vera smooth.

4, detoxification and beauty recommendation (for skin acne, blackheads, greasy): aloe vera+collagen vitamin C.