Skeleton is born, not acquired, so what we have to do is to avoid getting fat and some inappropriate clothes, otherwise it will look like a tiger's back, make people feel strong and the image of girls is not good.

Stay on a diet

I remember a female star Ying Er, who was also tall and had a big skeleton? She was very impressive because she gained weight a few years ago. You know, female stars work by looks and acting skills, and weight is what they value most, not to mention us. Therefore, girls try to control their daily diet, not because they can't eat, but to control their weight through a healthy diet, which will not lead to malnutrition.

Reasonable exercise

When it comes to a healthy diet, it is very important to match exercise. Nowadays, the popular weight loss method on the market is more about diet to achieve the purpose of weight loss. After a long time, you can get up early to run, jump rope and kick your legs. At the same time, you need to master the time and exercise until you sweat, otherwise it will have no effect. Exercise can keep you healthy and fit, and avoid the appearance of fat. Wearing clothes won't be ugly. A big skeleton is also a natural clothes hanger, which can avoid not getting fat.

Of course, people with big skeletons can reduce visual differences through the matching of clothes. Liu Wen, our familiar big cousin, is very tall. Being tall can't avoid having a big skeleton. Her dressing style is simple, and the colors are not conflicting, giving people a clean visual sense. At the same time, makeup and hairstyle are particularly important, and they are all matching effects.

So in the final analysis, avoiding getting fat is the first condition, and exercising every day is also essential, because getting fat without burning calories will make your skeleton wider and your clothes more bloated.