This is the best time to get up. You have slept for more than 8 hours, which means that your skin has not actively absorbed water for 8 hours, so your skin will definitely feel dry at this time, and you must enter the first stop of sunscreen charging.

The simplest and most effective remedy is to drink a cup of tomato drink, which can make the body function work again. Don't underestimate this glass of tomato juice, it can play a great role. Nutritional analysis shows that tomato contains 97% water, which is comparable to watermelon. Every 500g tomato contains protein 2-8g, fat 1.4g, carbohydrate 9g, calcium 38mg, phosphorus 174mg, iron 2mg and rich vitamins A, b 1, b6, so it is a good skin care product. And another important contribution of tomatoes is that eating more tomatoes can play a role in sun protection. Tip: Research by German and Dutch scientists shows that if everyone eats 40 grams of tomato sauce every day, the risk of sunburn will be reduced by 40%. Also, if you grind tomatoes into paste, apply them to your face for about 15 minutes, and then wash them with warm water, you can treat sunburned skin, and eating tomatoes before meals can also help you lose weight. ?