1. Running is a dance between the body and nature. The wind blows on the face, and the sun shines on the body, gaining strength from every step of slapping the ground.

2. In the running world, only oneself and the burning heart make people full of motivation, excitement and joy.

3. When you walk on a challenging route in a park or a forest, your breathing becomes fast and frequent, but your body is lighter. In the evening, it is an excellent healthy afternoon, only loneliness and courage.

At the moment when idle thoughts are left behind, you begin to enjoy the satisfaction of losing weight and the pleasure of winning strength.

On the runway, you can calm down and break the limit. In this non-stop reciprocating journey, the heart has been following you to release energy and is invincible.

6. Running is not only a sport, but also a rhythm of life. Running can make you feel the surge of vitality and show health and beauty at the same time.

7. When sweat flows from the forehead and the heart beats at high speed in the chest, I feel the desire for life and the release of physical strength. After experiencing ups and downs, happiness and pain, there will be a moment of success and happiness.

In a word, running is not only an exercise, but also an exercise that can bring us a lot of nourishment and insight.