We run, not because it is good for us, but because we enjoy it and can't extricate ourselves.
If you want to experience running, run a mile. If you want to change your life, run a marathon.
4, running is a process of running out, but also a process of finding yourself. I hope you don't forget to find yourself when you run out.
People always feel very tired when running, if we can bite our teeth and stick to it at this time. The body will be more and more relaxed, which will make people feel that running far is not a problem.
6. We can train for a certain game or reach the peak, but running is a lifelong sport.
7. If you really choose to run alone, then running can give you something hard to find in life, stay away from all the hassles and get along with your heart alone.
8. Whenever you are running, the cool breeze on your face permeates every cell of your body, and even your messy head is washed clean. When you are in a bad mood, you can ride the wind and leave all your troubles behind; When you are in a good mood, you can also fly happily in the wind at this quiet dawn and dusk. Running is not just exercise, not just enjoyment, but moving.