What tea is the fastest to lose weight and stovepipe? Girls want to be hot and have a pair of long legs, but it may be due to genetic reasons or long-term sedentary work, which leads to leg fat accumulation. So what kind of tea can stovepipe? Let's have a look.
What kind of tea to drink to lose weight? Skinny legs are the fastest. 1 burning leg fat: three-leaf tea.
Early symptoms of leg vitiligo If the skin is tight and hard to pinch, then you are obese. This kind of girl's leg obesity is mainly caused by too little exercise and too many calories in the diet. If you want to burn fat, you need to use fresh towel gourd leaves, bitter gourd leaves and lotus leaves. Cook soup with 5 grams of three leaves each. Although it may be bitter, it has a very good effect on promoting fat burning. MM who wants to stovepipe insists on three bowls of three-leaf tea every day, and can see fat relaxation and leg circumference reduction in a week.
Put Trifolium Camelliae sinensis, green tea 3g, Folium Paleae 3g, Folium Isatidis 3g and Rhizoma Atractylodis 5g into a cup with a lid and soak them in boiling water. After the juice is leached, filter out the juice, add sugar and mix well to drink. The tea has the effects of eliminating dampness by fragrance, invigorating spleen, relieving vomiting, promoting salivation, quenching thirst, clearing away heat and relieving summer heat. It is often used to treat Liang Yu's blood stasis, high fever, heatstroke, thirst and chest distress.
Relieve leg edema: seaweed tea
If you find it difficult to wear high heels to work in the morning and shoes in the afternoon, then your edema will be more serious. Besides accelerating blood circulation, the method to relieve edema also needs to improve the balance of potassium salt and sodium salt in the body.
Choosing 6g of seaweed, 3g of poria cocos and 3 g of oolong tea can quickly replenish the missing potassium salt in the body and prevent the leakage of potassium-sodium balance tissue fluid. At the same time, both Poria cocos and Oolong tea have the effects of removing edema and promoting blood circulation, which is very effective for girls with leg edema.
Seaweed tea has the fragrance, salivation and aftertaste of tea, and the soaking method of black tea (tea). It can be brewed with boiling water or boiled, and sugar, lemon and coffee can be added according to people's favorite tastes, and it can be hot or cold in the refrigerator.
Seaweed has unique flavor and nutritional value. It is rich in carotene, vitamin E and vitamin B, and seaweed contains many trace elements, such as iron, zinc, selenium and calcium. It has a positive effect on immune function and prolonging cell life of middle-aged and elderly people. The high-quality protein and unsaturated fatty acids in seaweed tea have health care function for patients with hypertension and hyperlipidemia. It can also strengthen the stomach, clear away heat and relieve summer heat, reduce fire and improve eyesight. Relieve boredom, lose weight, eliminate fatigue and beautify.
Exhausting leg toxins: Chrysanthemum tea.
Maybe your swelling is not as strong as that of girls with edema, but if the feeling of pain is obvious, then too much toxin has accumulated in your legs. Slow blood circulation brings not only edema, but also toxins and garbage in the blood can not be metabolized and will accumulate in the legs. Girls who need detoxification will use wild chrysanthemum, hawthorn and honeysuckle. Most toxins exist in the blood in the form of heat toxin.
Boil 50g of each of the three materials in a pot for 30 minutes, remove the tea residue, and add 1 spoon of honey for drinking. This kind of tea can not only detoxify, promote blood circulation, make legs thin and beautiful, but also improve the stomach and intestines, expel intestinal endotoxin, and even slim the waist and abdomen.
What kind of tea to drink to lose weight stovepipe 2 1, Baizhu stovepipe tea.
Ingredients: Atractylodes macrocephala10g, and oolong tea 3g.
Practice: Put oolong tea and Atractylodes macrocephala into a cup, pour boiling water and brew until light.
Efficacy: spleen and stomach, diuretic, detumescence, and blood sugar reduction.
2, Luoshen rose stovepipe tea
Features: burning excess fat in the body, nourishing and beautifying.
No use: people with weak stomach and cold hands and feet.
Ingredients: half a spoonful of Luoshen flower, 3g of dried tangerine peel and half a spoonful of rose.
Practice: Wash Luoshen Flower and Rose Bud, rinse with boiling water 500cc, soak for 10 minute and then drink. You can add a little honey or rock sugar to taste.
3, Gui Ling thin hip stovepipe tea
Ingredients: Poria 2 yuan, Stigma Maydis 1 Yuan, Atractylodes Macrocephala 1 Yuan, Ramulus Cinnamomi 2 yuan.
Practice: Wash all the medicinal materials, put them into sandbags, then put them into a teapot, add boiling water 15 minutes, add a little sugar to drink, or directly add boiling water 10 minutes, and then add rock sugar to taste.
Efficacy: strengthen the spleen and stomach, diuretic and detumescence, and help to eliminate excess water in the body.
Timing: Drink tea between meals.
4, poria cocos swelling stovepipe tea
Ingredients: 5 grams of Poria cocos, 3 grams of Atractylodes macrocephala, 3 grams of ebony and 3 grams of scented tea.
Practice: put all the materials into the teacup, pour boiling water and brew until the taste is light.
Efficacy: strengthen the spleen and reduce swelling, and effectively stovepipe.
5, dehumidification and edema stovepipe tea
Materials: Pericarpium Citri Tangerinae 15g, Semen Plantaginis 15g, Rhizoma Atractylodis Macrocephalae 20g, Cortex Mori 15g, Poria 20g, Ramulus Cinnamomi 15g, Herba Leonuri 15g, Cortex Magnolia Officinalis 10g, Rhizoma Alismatis/kloc.
Practice: put all the ingredients in a casserole and add water to decoct.
Efficacy: strengthen the spleen, promote diuresis and eliminate dampness, and help to expel excess water and toxins from the body.