At first, I thought I would lose weight if I didn't eat. Walking hungry every day makes you dizzy. I ate a yogurt and licked the box like a new one. This toss really lost weight, but it didn't take long to rebound. Let's take a look at her failed way to lose weight and take a warning.
1) Eat an old godmother every day.
2) Half a grapefruit a day to lose weight
3) a cup of big fruit yogurt every day (one taste every six months) to lose weight.
4) An apple a day to lose weight
5) Travel in Sanya for 7 days (one week) without eating.
3. There is a slogan when you lose weight. You can never sit without sitting. Stand while filming, and stand after filming. The motivation to lose weight made her like chicken blood. Pay attention to eating, and be sure to keep three points full (there is no gap at all). Eat what should be eaten and don't eat what shouldn't be eaten. Eat two snacks and control drinks. Her appetite became smaller when she was full. Unconsciously, eating has formed a good habit. Eat a certain amount. Her biological clock began to ring, and you have eaten almost. Sometimes when you meet something delicious, you can't help eating more. When I felt I was going to gain weight, the biological clock came again. If you eat any more, you will get fat. She immediately took control of it.