First, food calorie analysis

There is no real oil-scraping food except coffee and tea. Just look for a food calorimeter and you will find that even cucumbers and kelp have calories, but the calories are low, so it is obviously unrealistic to scrape oil by a certain food. If you have a strong ability to control your diet, you can choose foods with low calories in the food calorimeter and stick to it, and your weight will definitely drop.

Second, the food interceptor-"rice shield"

If you don't have time or have few food choices every day, you can also use the calorie barrier "meal shield" to control your calorie intake, so as to control your weight and achieve the goal of losing weight.

Meal shield: it inhibits the dependence and desire of human body on starch, sweets and greasy food, and is a stomach inhibitor. Eating calorie blocker of meal shield: meal shield is a kind of heat source that actively blocks physical objects, which is subdivided into oil shield, sugar shield and fat shield.

Oil shield: control the absorption of vegetable oil and animal oil in food into the digestive tract and prevent the absorption of oil.

Sugar shield: block the absorption of monosaccharides, polysaccharides, starch, cakes, fruits and carbohydrates in food, and prevent the absorption of starch monosaccharides and polysaccharides.

Fat shield: dissolve the fat in the digestive system, control the heat source to enter the body, synthesize fat and reduce the thickness of sebum.

Third, food calorie blocker dietary shield, oil shield, sugar shield, fat shield for people.

1, stubborn obesity, weight loss rebound,

2, slimming bottleneck period, platform period,

3. Food lovers who are in urgent need of losing weight.

4, suitable for lazy people to lose weight, not exercise, not dieting to lose weight.

5. After losing weight, fat and skin relax.

Low-calorie foods choose foods that are large in size and rich in fiber: because these foods can increase satiety and effectively control your appetite. Recommended low-calorie foods are: bamboo shoots, mung bean sprouts, papaya, cucumber, tomato, sweet pepper, celery, Chinese cabbage and eggplant. Cooking requirements: steamed, oil-free cold salad. If cooked improperly, low-calorie foods can also become the root cause of fat accumulation.

Food lovers who love life, if they can't stand the temptation of food, can use calorie blockers "rice shield", "fat shield", "oil shield" and "sugar shield" to prevent calorie intake, which not only cuts off the source of fat accumulation but also helps to lose weight.