Today, I will introduce to you the case of a female star who failed to lose weight. What makes it so difficult for them to lose weight? Let's know each other and learn from each other. Gillian had a thick leg when she debuted. She was a hurdler when she was a student, so her leg skin was particularly developed. It is a pity to have a beautiful and delicate appearance and muscular legs, so not long ago, she boldly solved her body problem by injecting Botox. After the injection, her legs became slim obviously, but recently her legs began to return to their original shape, and even wearing black stockings could not hide the slightly thick lines. This method of losing weight by medical beauty is not only ineffective, but also endures the pain of skin and flesh. Everyone should think twice before acting. "Otaku Goddess" Christine Kuo has been troubled by edema. Many times, attending public activities with other female artists also makes her particularly fat. It's a pity that she is noble and beautiful. In order to become more perfect, Christine Kuo also tried to lose weight. Recently, she even received an advertisement to lose weight, eating only one meal a day, hoping to lose weight successfully within one month. According to Hong Kong Weekly, when attending a public event a few days ago, Christine Kuo's figure was twice as big as before, from the thinnest 52kg to 68kg. Due to pressure, Christine Kuo always avoids swelling. However, because it also shoulders the identity of the spokesperson of slimming products, such figures make manufacturers angry. However, excessive dieting to lose weight may be self-defeating. When the body can't absorb enough nutrients, metabolism will also slow down, making it more difficult to lose weight. Moreover, excessive dieting will have many negative effects, such as pallor, hair loss, dry skin and so on. Therefore, it is suggested that Christine Kuo should change its diet balance and exercise to lose weight. Zheng Xinyi lost a lot of weight a few years ago. After losing weight successfully, she made people look at her with new eyes. However, it is reported that her weight has rebounded recently, and she gained 18kg in a short time, which is really worrying. Zheng Xinyi recently filmed the New Year film "20 13 I Love Hong Kong, Congratulations on Getting Rich". He lost control of his diet on the set, ate two lunches every meal, and continued to have supper with the crew after work. In just 10 days, his fat was seriously out of control, and now he has gained weight 18 kg, and his waistline has expanded to 40 inches. Although Zheng Xinyi's double chin and thick waist are like legs, she has always wanted to take a sexy route and comfort herself with friends around her: "In Canada, my figure is very slim." The staff also complained that whenever the word "fat" was mentioned, she became very angry, so no one dared to persuade her to lose weight. In fact, uncontrolled diet is the main cause of obesity, and it is easy to get out of hand. If you consume too many calories and don't increase exercise, nutrition will eventually turn into fat, which will make people gain weight quickly. When she debuted, Wei Lan's figure exploded, and her voice was sweet. Her popularity and popularity are the highest among newcomers in the same period. However, in recent years, her figure has skyrocketed and she looks more than ten years older. She once took the initiative to lose weight and gave up eating meat for the concert, but the effect was not ideal. In fact, if you want to lose weight from the diet, you should reduce the intake of carbohydrates, replace high-fat meat such as pigs and cows with low-fat meat such as chicken and fish, and eat more high-fiber and high-moisture foods such as vegetables and fruits, such as watermelons, pears and oranges.