If so, you must diet properly for half a month. Then an apple every morning will be better washed with hot water. Then eat a small bowl of millet porridge, eat less rice and order more at noon, then eat a smooth and beautiful enzyme fruit, and finally, it is best to eat nothing at night. Eating a cucumber will be the most. For this wonderful time, sharpen your gun at the last minute and gradually reduce it later. Come on, I wish you happiness ~