Buy several different kinds of organic vegetables and cook them in high fresh soup packets.

2. Instant vegetable soup

All kinds of instant soup packets that can be bought in supermarkets and food malls, one pot of soup is half a bag of water and various vegetables at a time.

3. Instant vegetable noodles

Add all kinds of vegetables and beat an egg according to the amount of half a pack of green tea noodles, and you're done. The skill of slimming is that the amount of vegetables is more than twice that of noodles. When eating, eat vegetables first, then noodles.

4. kelp and bean sprout soup

This soup is nutritious and full, and kelp itself has a astringent effect.

5. Lotus leaf and winter melon drink

Wax gourd is not only delicious and cheap, but also a holy product to lose weight.

6, loofah konjac soup

Boil towel gourd and konjac in water, and optionally add ribs or clams.

7, refreshing winter melon soup

Boil cucumber, bitter gourd or gourd with tendons, but you can't add any meatballs such as tribute pills and mushroom pills.

8. Cabbage leaf soup

Cabbage, onion and carrot are cooked together, which is delicious and beautiful in color.

9, nutritious radish soup

White radish and carrot are the best combination. It is more nutritious to cook with clear water or broth and add burdock, tomato and cabbage leaves.

10, curry vegetable soup

Curry can promote metabolism and is a good food to lose weight. However, it needs Indian curry powder, with curry powder and a little fresh soup, plus some fruits and vegetables such as tomatoes and favorite green peppers and eggplant, which has a unique flavor.