Exercise:
1, boil water first, then put sago to cook;
2. Boil sago until it is transparent and there is no white spot in the middle, rinse it with cold water for several times and then soak it in pre-iced ice water;
3. Add 1 bowl of water and 1 small piece of rock sugar into the pot and boil the rock sugar;
4. Add 1 bottle of milk and iced sago, boil, add pre-cut banana, boil, immediately turn off the fire and package;
5. The fragrant banana milk flavored sago is ready.
We often eat bananas, which have a good detoxification effect. Milk and sago are protein, which can supplement the body's needs well and are good healthy foods. We often drink this banana milk sago dew, which can help to moisten the intestines and relax the bowels, and has a good effect on preventing constipation and treating anemia, as well as moisturizing the skin.
Sago is a nutritious food. Making sago can match many ingredients, so it tastes unique, but we also need to pay attention to many things when eating sago. You must choose ripe bananas when making, otherwise it will affect your health.