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How can I lose 8 Jin a month?
To lose weight quickly, try the following tricks:

First, the cheapest way to lose weight doesn't cost a lot of money, but it can lose weight quickly?

1, drink water to lose weight: people can't help drinking water, as long as they are alive, they are losing weight.

2, scraping weight loss method: changing hands or Tao Pan can come in handy.

3, drink vinegar to lose weight: vinegar in the kitchen is readily available.

4, tape weight loss method: the tape that fixes the wound can also be divided into three equal parts.

5, apple diet: an apple is only a few dollars.

Second, the most expensive way to lose weight, to lose weight, save a sum of money first, you can lose weight as quickly as possible.

1, slimming center: ranging from several thousand yuan to tens of thousands of yuan.

2, liposuction diet: take at least 10,000 parts.

3, injection weight loss method: several thousand yuan a course of treatment.

4, weight control class: thousands to tens of thousands of yuan.

5. Gym sports: The admission fee is expensive, so remember to stick to it.

Third, the diet is the easiest to implement. It doesn't take much determination to do it right away. Whether you can lose weight quickly depends on your own nature.

1, slimming slippers: just wear them on foot.

2, diet tea weight loss method: making tea is very simple.

The easiest way to lose weight is to lose weight quickly.

1, partial resection of stomach and small intestine: the part that is accommodated and absorbed becomes smaller, even if it is not thin.

2, liposuction to lose weight: through external force to bring fat directly out of the body.

3, weight control category: money is spent, cooperate well!

4, witch soup to lose weight: the calories are very low, it is difficult not to lose weight.

5, the use of meal replacement to lose weight: the use of meal replacement to achieve calorie control, can be used for a long time.

Fifth, the easiest way to lose weight is the fastest way to lose weight.

1, three-day diet meal: all the water is reduced, and you will come back as soon as you stop losing weight.

2. Seven-day diet: It is roughly the same as three-day diet.

3. yogurt diet: There are only 800 calories a day and monotony can't last.

4, fasting diet: only 400 calories a day will not last long.

5, witch soup diet: quite full, easy to get tired of eating.

Sixth, the most deadly fast weight loss method, spending money to hurt the body is not worth the loss.

1, eat vegetables to lose weight: eat until you can't breathe, and life will probably be black and white from now on.

2, eat meat to lose weight: eating too much will lead to coma poisoning.

3, laxative diet: I may not know what is convenience in the future.

4, oil fish diet: diarrhea hurts the body and stinks.

Seven, the most incredible way to lose weight, even experts can't find a reason to lose weight.

1, Band-Aid slimming method: Sticking to specific parts has limited effect.

2, tape diet: ten fingers wrapped in tape is not necessarily delicious.

3, drink vinegar to lose weight: drinking too much is more appetizing.

4, salt water hot compress method: dead pork is not the same as living people.

Respondents: _ PP- Great Magician Level 91-1214:19.

Comments on the best answer

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Commentator: Yang-a trainee.

Other answers *** 5

12 days minus 12% of your body.

You don't need to exercise. Many foreigners say it is very good after using it, which is also a good prescription strongly recommended by the American World Fitness Center to women who are eager to lose weight. Methods: 1 * * 12 days: the first 3 days: eat vegetables and fruits every day, eat fruits in the morning, eat vegetables and fruits together at noon, and eat vegetables (without oil and salt) at night, with unlimited quantity. Day 4-6: Eat milk every day.

Taiwan Province's secret recipe for losing weight-losing 7 kg in 3 weeks

The method is: drink a small glass of red wine before going to bed, which is the amount of a small cup plus one or two pieces of cheese! Full-fat high-calcium cheese with red wine can improve metabolic rate and help burn fat. Eat 1-2 slices of cheese or 50g of cheese within 30 minutes before going to bed, and drink 1 cup of 50-100 c.c. red wine, and lose 7 kg in 3 weeks. Cheese contains protein and lipids; Red wine contains alcohol, which generates heat. Can it be ether? Qiao xian? H, stop 29 calories, plus diet control, makes it easier to lose weight. Daily intake of fixed calcium can effectively lose weight. Because the composition of cheese is close to that of breast milk, and calcium is easily absorbed by human body and contains no lactose, the short-chain amino acids produced by protein fermentation can improve the metabolic rate. Red wine contains alcohol and can help you sleep. Slow metabolism and low body temperature when sleeping. Eating cheese and drinking red wine can generate heat, accelerate metabolism, and consume body fat when sleeping.