My female height 158 and weight 120kg. I especially like fried food and want to lose weight, but I can't control my mouth. What should I do?
It is difficult for you, but it is not impossible. I'm also losing weight now. I can share some of your methods. I think you must control your diet every day, and you can reduce fried food to half of usual. In addition, I also bought the queen card of Laughing plus, which contains a treasure box of Yan value-light and simple dietary fiber and Bifudan probiotics, which can detoxify our bodies and remove garbage. There are also slimming courses, and I will learn from my teacher every day.