The most important thing to lose weight is to control diet (not dieting) and exercise. Weight loss products can also be a good aid. If you simply control your diet or exercise, you may find yourself thin one day, but it needs long-term persistence. What you want is to remove excess fat and restore the balance of the human body! Instead of losing weight! People's physical condition, bone size, muscle firmness and water content will all affect their weight, so how can weight accurately reflect the actual size of the body? You were misled! Although exercise can burn fat, ordinary people simply don't know this principle, let alone how to exercise scientifically. Regular exercise is not enough, wasting time and energy; Either excessive exercise will cause permanent damage to the human body and it won't last long. It is typical to exchange health for beauty! Too much and too little can't achieve the goal! I suggest you refer to the list of slimming products. The reputation, service, sales volume and quality of the shops and goods inside are the best of its kind in Taobao. You can refer to it As for which one suits you best, you should look at the buyer's evaluation and compare it before choosing for yourself.

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