Egg diet refers to a diet with eggs as the main food, vegetables and fruits, a little toast and coffee drinks for three meals a day.

Egg diet is a scientific way to lose weight. There is no limit to the number of eggs on the first day, and then eat three eggs a day. If the cholesterol is high, you can only eat protein, and protein can use tofu instead. This method can last for two weeks. 5KG per week for two weeks *** 10KG. We won't have to continue in two weeks.