Calories (kcal) 357 Thiamine (mg) 0.09
Protein (g) 9.6 riboflavin (mg) 0.06.
Fat (g) 2.2 nicotinic acid (mg) 1.8
Carbohydrate (g) 74.6 Vitamin C (mg) 0
Dietary fiber (g) 2.3 Vitamin E (mg) 0
Vitamin A (μ g) 10 Cholesterol (mg) 0
Carotene (μ g) 1. 1 potassium (mg) 154
Retinol equivalent (μ g) 10.2 sodium (mg) 4.9
Calcium (magnesium) 2 Zn (magnesium) 1.23
Magnesium 128 copper 0.32
Iron (magnesium) 9. 1 phosphorus (magnesium) 172
Manganese (mg) 0.79 Selenium (μ g) 7.64
Capsaicin produced by capsicum can kill pancreatic cancer cells.
pepper
Introduction of raw materials
Pepper is the fruit of the tropical plant Pepper Tree, which is mainly produced in India, Vietnam, Indonesia, Thailand, Singapore and other countries, and also produced in Hainan Island, Guangdong Province, China. Pepper is spicy, fragrant and hot. In addition to removing fishy smell and enhancing fragrance, it also has the effect of dispelling cold and promoting digestion, but eating too much will stimulate the gastric mucosa and cause congestion.
Pepper is made by rolling dried peppers, including white pepper and black pepper. Black pepper is processed from immature fruit, and white pepper is picked and processed after the fruit is fully mature.
Nutritional analysis
1. Pepper is mainly composed of piperine, and also contains a certain amount of aromatic oil, crude protein, crude fat and soluble nitrogen, which can remove fishy smell, relieve boredom and help digestion;
2. The fragrance of pepper can stimulate appetite;
3. Pepper is warm, which has a good relieving effect on stomachache and diarrhea caused by stomach cold, and treats wind-cold colds;
4. Pepper has antiseptic and bacteriostatic effects, which can alleviate the botulism of fish and shrimp;
5. Black pepper is more spicy than white pepper, with spicy fragrance, which is mostly used for cooking viscera and seafood dishes;
6. White pepper has great medicinal value, which can dispel cold and strengthen stomach. , increase appetite, help digestion and promote sweating; It can also improve abnormal leucorrhea and epilepsy in women.
Related population
The general population can eat it.
Patients with digestive tract ulcer, cough and hemoptysis, hemorrhoids, pharyngolaryngitis and eye diseases should eat carefully.
Grams of food stage
Do not eat ketchup with milk.
Related population
manufacture order
1. Neither black pepper nor white pepper can be fried at high temperature. Add a little when the dish or soup is almost cooked and stir well.
2. Black pepper and meat should be cooked together, and the time should not be too long, so as not to evaporate the aroma;
3. Fresh peppers can be stored in cold storage for a short time. Powdered peppers should be kept in a sealed container from light and moisture, and the storage time should not be too long.
food therapy
Pepper is pungent and hot, and enters the gastrointestinal tract;
Has the effects of warming middle warmer, lowering qi, resolving phlegm and removing toxic substances;
Indications: cold phlegm and food retention, epigastric cold pain, nausea, clear water vomiting, diarrhea and cold dysentery; Topical medicine for treating sores, snake bites and dog bites; It can also solve food poisoning.
1. Warming the middle warmer to dispel cold: used for epigastric pain and vomiting caused by stomach cold and diarrhea and bowel sounds caused by abdominal cold;
2. Spleen strengthening and appetizing: a small dose of this product can stimulate appetite, and has therapeutic effect on poor appetite and indigestion.
Other related
Pepper was first seen in books such as Youyang Miscellanies and Tang Materia Medica in the Tang Dynasty, and spread to Tang Priests to learn from the Western Regions. Materia Medica has been recorded in later generations, and it is mostly used for medicine and food seasoning.
I have an answer about bed-wetting treatment here, but it has nothing to do with pepper. If it is bed wetting, you can try it. Eat seven dried lychees a day for a course of continuous treatment, and it will be improved. When I was a child, I either wet the bed or always ran to the toilet, but dried litchi is good for people who often run to the toilet to wet the bed. The function of dried litchi lies in its taste and function;
1. taste: sweet, sour and warm.
2. Function: benefit the heart and kidney and nourish the liver and blood.
Selection of dried litchi medicated diet;
1. Indications for cervical lymph node tuberculosis: 50 grams of dried litchi seeds, 0/5 grams of seaweed/kloc-0, and appropriate amount of yellow rice wine are boiled and eaten, daily 1 dose, and the course of treatment is not limited.
2. Indications of scrofula and furuncle: ① Take several lychees, mash them into mud, and apply them externally to the affected area, once a day/kloc-0. ② Take 5-7 pieces of dried litchi, kelp 15g, add appropriate amount of yellow wine and decoct in water.
3. Indications for hiccup: Take 500g lychee, shell it, burn it, grind it into powder, and take it with warm water.
4. Indications for stomach cold due to qi deficiency: Take 5 pieces of litchi meat and boil 1 small glass of wine for several times.
5. Indications for diarrhea due to spleen deficiency: ① Take dried litchi 15g and 3-5 jujubes and decoct them in water. ② Take dried litchi 15g and lentils 30g, and decoct them in water, once a day.
6. Indications for five diarrhea in the elderly: take 5 dried lychees, a handful of spring rice, or add yam and lotus seeds to cook porridge as appropriate.
7. Indications for anemia and weakness in women: Take 7 pieces of dried litchi and 7 pieces of jujube, decoct them in water, daily 1 dose.
8. Indications for bloody collapse: Litchi shells are burnt to ashes, crushed, 6 grams each time, and yellow wine is taken on an empty stomach.
9. Indications for enuresis in children: Take dried litchi 10 tablets every day.