When it's cold in winter, my ankles are still exposed, and I feel more and more humid. There are a lot of health problems at a young age, such as bad skin, acne, soaring weight, bulging stomach and constipation! In order to recuperate, I went to see a Chinese doctor. Grandpa of traditional Chinese medicine said that I was cold and wet, and these problems were also caused by heavy humidity. He taught me a particularly simple method to remove water from ginger. I used it, and it really worked. I lost a lot of weight. Amway for the fairies:

1 ginger foot bath

Practice: cut a few pieces of ginger, cook it in water, or throw it into boiling water to soak your feet.

Efficacy: Ginger can dispel dampness and drive cold, expel moisture from the body and promote blood circulation. Girls with cold hands and feet can soak their feet more. It's very hot when you soak, and you will sweat, which means that you are discharging excess wastewater from your body.

2 ginger acupoint application

Sanyinjiao point: located on the inner side of the calf, 3-4 fingers above the ankle. Regular massage of this acupoint can beautify and relieve dysmenorrhea, especially for girls.

Practice: Slice ginger, then stick it at Sanyinjiao, wrap it with plastic wrap, and force out the water and stick it for 20 minutes.

Yongquan point on the sole: right in the middle of the sole: stick a piece of ginger on the sole before going to bed, just like sticking a foot, wrap it with plastic wrap and put on socks to go to bed.

Heavy moisture will not only make your skin worse, but also make you gain weight inexplicably! And it's hard to lose weight. I just used diet pills, diet pills and diet tea before, but I still can't lose weight. I didn't know until I saw Chinese medicine that losing weight should eliminate dampness. I use this method taught by Chinese medicine. I apply ginger three times a week. Girls with heavy humidity can also use it every day.

Besides, I do it every night? Ming Qing Xiang Wet Health Sticker? It's a pure Chinese herbal plaster that the doctor asked me to use. Ginger is better. After using it for almost a month, my stomach disappeared, and my edema was relieved when I woke up in the morning. It has a good weight loss effect on my stomach caused by moisture, and I really lost weight 15kg? Up to now, it has not rebounded, and the whole person is not so bloated and in good spirits ~

Girls with heavy humidity can also cook some red beans and barley water every day. This is a star product for eliminating dampness and losing weight! I hope my sharing can help you ~