Is the process of losing weight fast? Will you slow down? Because losing weight suddenly requires exercise, detoxification, diarrhea, dieting and so on. Under normal circumstances, the internal functions of the human body suddenly change. Medical journals have long confirmed that it takes 7 days for sudden changes in human functions to recover and adapt to the changed environment, so you can see the weight loss effect 7 days before losing weight. After 7 days, the body will automatically take protective measures when it finds that the body lacks energy and nutrition, that is, hoarding fat and calories, and the basal metabolic rate will decrease, providing energy for the body that suddenly becomes unhealthy.

According to the statistics of slimming experts, women with obesity problems can be roughly divided into two categories to see which category they belong to! How to lose weight quickly How to lose weight The most effective and fastest obesity can be classified in many different ways. The popular method is to divide it into simple obesity, secondary obesity and drug-induced obesity.

(1) Simple obesity

Simple obesity is the most common type of obesity, accounting for about 95% of obese people. The body fat distribution of these patients is relatively uniform, and there are no endocrine diseases and metabolic disorders. This kind of obesity mainly caused by genetic factors and overnutrition is called simple obesity.

(2) Secondary obesity

Secondary obesity is a kind of obesity caused by endocrine diseases or metabolic disorders, accounting for about 2%~5% of obesity. Obesity is only one of the important symptoms of this kind of patients, and there will be other clinical manifestations, most of which are: A, hypercortisolism; B, hypothyroidism; C, islet cell tumor; D, hypogonadism; E, polycystic ovary syndrome; F, skull inner plate hyperplasia and other diseases. The treatment is mainly to treat the primary disease, and exercise and diet control are not suitable for weight loss.

(3) Drug-induced obesity

Antibiotics: Long-term use of antibiotics will affect the gastrointestinal flora, destroy intestinal probiotics, affect the hormone level in the body, make people feel hungry more easily, and thus make users easy to gain weight. Antidepressants: Paroxetine, Zoloft (Sertraline), Amitriptyline, Mirtazapine (Mirtazapine). The antipsychotics olanzapine (zyprexa), risperidone (Risperidone) and quetiapine (Sirikan), as well as the antiepileptic drugs carbamazepine and gabapentin can also cause weight gain. However, fluoxetine and bupropion do not gain weight. Hormone drugs: such as prednisone and methylprednisolone are important drugs to treat rheumatoid arthritis, asthma and some cancers. At the same time, these drugs are also "annoying" because of weight gain. Drug treatment of diabetes: oral pioglitazone, glimepiride and insulin can all promote weight gain. If you get fat because of the above drugs, you may wish to use oral hypoglycemic drugs such as acarbose, metformin, exenatide and sitagliptin under the guidance of a doctor, which can reduce your weight or not.

Many drugs can make people fat, but only a few drugs cause real obesity, and most of them are only temporary. Some drugs that may make people gain weight can make people gain weight by keeping water in the body and causing edema. Most hormone therapies, oral contraceptives and a few drugs for cardiovascular diseases; Some drugs can stimulate appetite and increase food intake.

Caused by side effects of drugs, such as adrenocortical drugs. Patients with allergic diseases, rheumatoid diseases and asthma. It may also be secondary obesity caused by meningitis, encephalitis, brain trauma and tumor diseases. Especially neuropsychiatric, endocrine and metabolic diseases, such as hypothyroidism, hypercortisolism, gigantism and acromegaly, hirsutism amenorrhea, galactorrhea, hypothalamic syndrome and other diseases.

Fat eventually reduces calorie intake. If a person consumes less than 800 calories a day, he can lose 10 pounds in six weeks. If you eat 500 calories less, you will lose weight 10 kg in two and a half months. But don't lose weight too fast, or it's dangerous. It should be noted that if the calories supplied to the body are too small, each person should consume at least 1200 kcal per day; You lost your muscles. Muscle is the key for human body to consume calories and promote metabolism.

Will not cause diarrhea, and will not cause any harm to the human body. It is a pure healthy weight loss product. Of course, you also need your own exercise to recuperate and exercise more to ensure that your body is in good condition.

First of all, we must find out the reason for getting fat. Why do people get fat? Just one fundamental reason: input > consumption! When you eat too much, your body doesn't need so much nutrition, so it turns into fat and accumulates.

I want to really dissolve the body fat. Recently, I heard that a star named chestnut skin was busy stabbing and losing weight for 7 days, which could dissolve 3 to 15 Jin of fat. The reason why she can't get fat on the show is that she is taking chestnut skin busy 7 days lost, which is the only natural vegetable fat oral food in the world. It's a raw material made in Japan. It takes 7 days to find chestnut skin to really get rid of the oil in the body.