Breastfeeding is a special period for women. Be careful whether you eat or use it, so as not to affect your body and baby. It is not recommended to massage the body with essential oil during lactation, because the essential oil is absorbed quickly, but its composition is unknown. If you want to massage your body, you can use the base oil alone. Its main ingredient is oil, which is very safe and will not affect yourself and your baby. During this period, you should eat more vegetables and warm fruits, such as peaches, lychees, longan and longan. And you can drink more milk, soybean milk, crucian carp soup and sparerib soup, which will be beneficial to your health and promote milk secretion.