Is green tea carnitine capsule effective for losing weight?
Why can you lose weight by eating green tea carnitine capsules? Mainly because green tea is rich in polyphenols, carnitine is also called L-carnitine. The main value and function of polyphenols and L-carnitine are that they can effectively promote the metabolism of fat in human body, and can further decompose fat into fatty acids, which will be excreted with urine, sweat and feces. Imagine that fat is decomposed and fatty acids are excreted. Of course, the whole person will gradually lose weight and further achieve the effect of scraping oil, right? The above is Bian Xiao's answer about whether green tea carnitine capsule is effective in losing weight. It should be reminded that although most green tea carnitine weight-loss capsules have certain weight-loss effects, different brands of green tea carnitine have different concentrations and their own safety factors in the production process, so it is necessary to have a targeted grasp when choosing.