As we all know, if you want to have Momochan (the most ideal figure) like Duoyan Zheng, it is absolutely impossible to lose weight only by ignorant dieting! And all the girls are asking, how to lose weight while maintaining perfect breasts? ! Do you want to give up breast enhancement at the same time? No, no, no, we must lose weight, but we will try to make up our breasts with the following points!

Methods 1/ Slow down weight loss.

In fact, the chest is almost composed of adipose tissue, so the chest will become bigger while getting fat. If you lose weight quickly, your chest will inevitably shrink. Only by slowly losing weight, combined with diet and exercise, can we maintain the amount of fat in the chest!

Method 2/Eat more soy products.

Milk, meat, tofu and eggs are all basic materials for breast enhancement. Because they are rich in protein, they can keep the fat content. Moreover, these ingredients are not high in calories, and they can maintain and supplement breast nutrition while slimming. Therefore, a correct and balanced diet is more important than a strong diet.

Method 3/ Replenish water

The body itself needs a lot of water, and metabolism also needs enough water. Especially in the slimming period, drinking plenty of water is not only good for the whole body skin, but also has a certain bodybuilding effect on the chest.