Breakfast: Pay great attention to the first meal after waking up. When filming, there will be a rich hotel breakfast for breakfast, so that there will be enough nutrition to cope with the workload of the day. In his spare time, he drinks a cup of hot coffee in the morning and a cereal is his lightweight breakfast.

Lunch: Very casual. We filmed and ate lunch boxes, and it was Andy Lau's endless lunch for many years. He likes barbecued chicken rice and barbecued pork rice. When not filming, having a cup of hot coffee and a piece of toast at noon is so simple that you don't even like sandwiches. Invite people to dinner and eat everything.

Dinner: The most important meal at the end of the day is dinner. Try to go home for dinner. His mother will arrange fried fish and vegetables for him and add some meat (Liu Tianwang has stopped eating beef in recent years). His dinner must be arranged at the end of the day's work. Even when filming is busy, he waits until the work is over before eating dinner. After eating this meal, he will not eat midnight snack. When I have dinner with friends, I like to eat hot pot.

Andy Lau doesn't drink cold drinks at ordinary times. Coffee and milk tea must be hot. He doesn't like tasteless water. He drinks mixed juice such as apple juice and carrot juice every day to replenish water.

Exercise: I will exercise at home when I have time, and the gym at home is basically fully equipped. Before the concert, he will insist on running practice. When filming, he will use the gap to lift dumbbells. Andy Lau has moderate exercise every day and has a good figure.

I saw it in the bar.