But running doesn't mean it's appropriate.

Why do all kinds of sports have their own special shoes? Those shoes look similar to those of people who don't understand related sports, such as badminton, tennis, basketball, jogging, hiking and mountaineering. The degree of shoe segmentation is almost dizzy.

It's simple: different sports have different requirements for landing strength, friction and elasticity. Shoes designed according to their sports characteristics can effectively protect body tissues such as ankle or leg muscles and improve sports quality.

I suggest you prepare a pair of jogging shoes to wear and take care of yourself, which is the first condition of exercise:)