List of contents in this article: 1, efficacy of ribs, corn and kelp soup 2, can corn and kelp be eaten at the same time? 3. What is the effect of drinking ribs, kelp and corn soup? Efficacy of Rib Corn Seaweed Soup Efficacy of Rib Corn Seaweed Soup: Kelp contains iodine, which can prevent hyperthyroidism.
The active ingredients in kelp can lower blood pressure, blood lipid and blood sugar.
Kelp ribs soup also has diuretic effect.
Drinking kelp ribs soup regularly can prevent tumors.
Ribs are high in calcium and can prevent osteoporosis.
Drinking kelp sparerib soup can also improve immunity.
It also has the effects of clearing away heat and toxic materials.
Corn lose weight
After eating, it can eliminate the hunger of obese people, but the calorie content after eating is very low, and it is also one of the substitutes for losing weight and preventing cancer.
Plant cellulose can accelerate the discharge of carcinogens and other poisons, and eating more corn can also inhibit the side effects of anticancer drugs on the human body.
Kelp and corn sparerib soup
Materials:
200g of ribs, fruit and corn 1, 50g of kelp knot, 5g of medlar, 5g of chives, 20g of ginger 10g, 20ml of cooking wine and 20ml of soy sauce.
Exercise:
1, peeled corn and cut into small round segments; Cut the ribs into small pieces; Peel and slice ginger, and chop chives.
2, put enough water in the pot to boil, drain the ribs into boiling water, and then remove them and rinse them with water.
3. Put the ribs, kelp knots, corn, medlar, ginger slices, cooking wine and soy sauce into the soup pot, and then add a proper amount of water. After the fire boils, turn to low heat for 60 minutes.
4. finally sprinkle with chopped green onion.
Can corn and kelp be eaten at the same time? Corn and kelp can be eaten together and can be made into corn seaweed soup; Foreign experts found that kelp not only has health care functions such as beauty, hairdressing and slimming for women, but also can assist in the treatment of mammary gland hyperplasia. Kelp, also known as nylon cloth and kelp, is a large edible algae, with wide leaves, dark green colors and no withered leaves as the top grade.
How to make ribs, corn and seaweed soup? ：
1. Prepare a pot of water, put in the chopped ribs, pour in a proper amount of cooking wine, boil over high fire, remove the blood and take it out.
Rinse it with hot water again to clean the floating blood foam on the ribs.
2. Prepare the casserole, add the ribs, add more water, then add the aniseed onion and ginger, and turn to a low fire for stewing.
3. Then prepare the sea knot.
Seaweed knot to kimchi market, a pot of water once. The significance of this is to remove the floating foam of kelp.
Remove the cooked kelp for later use.
4, a piece of corn cut into the right size, quick standby.
5. Prepare dipping sauce, mince garlic and pour in soy sauce.
6. Because we chose ribs, the meat is tender and cooked quickly, so after stewing for 30-40 minutes, we can put it in kelp and stew it with corn and salt for 30 minutes, and then turn off the heat.
A pot of kelp and corn ribs is ready.
Extended data
Edible taboo
1, don't drink tea (tea contains tannic acid) or eat sour fruit (sour fruit contains vegetable acid) immediately after eating kelp.
Because kelp is rich in iron, the above two foods will hinder the absorption of iron in the body.
2. Hyperthyroidism patients should not eat kelp, because the iodine content in kelp is rich, which will aggravate the condition.
3. Pregnant women and lactating women should not eat more kelp.
This is because iodine in kelp can enter the fetus and baby with blood circulation, causing thyroid dysfunction.
As long as pregnant women ensure to eat kelp 1-2 times a week, they can meet the demand for iodine during pregnancy.
The arsenic content in kelp is also very high, reaching 35-50 mg/kg, which is caused by seawater pollution.
Arsenic and arsenic compounds are toxic, and trivalent arsenic (such as arsenic) is the most toxic. Although pentavalent arsenic is less toxic, it can still be converted into trivalent arsenic in human body.
The World Health Organization stipulates that the daily allowable arsenic intake of human body is 0.05 mg/kg.
However, the arsenic content of dried kelp greatly exceeds the above standard.
Giant algae
What's the function of drinking ribs, kelp and corn soup? Drinking corn sparerib soup often has a great nourishing effect on the human body.
Pork ribs nourish yin and moisten dryness, and benefit essence and blood, which is an essential high-quality protein for human body.
Corn is one of the four golden crops and a famous anti-cancer food. Eating regularly can also lower cholesterol and delay aging.
Kelp is rich in calcium and iodine, and contains almost no fat and calories. Eating regularly can remove fat and lower blood pressure.
Extended data:
Kelp has certain medicinal value, because kelp contains a lot of iodine, which is the main substance of thyroid synthesis. If the human body lacks iodine, it will suffer from "coarse neck disease", that is, hypothyroidism. Therefore, kelp is the best food for hypothyroidism patients.
Kelp also contains a lot of mannitol, which has the function of diuresis and detumescence, and can prevent and treat renal failure, senile edema and drug poisoning.
Pork ribs contain a lot of calcium, which is a good product for human body to supplement calcium; Kelp is rich in iodine, which is an essential substance to constitute human thyroxine and an important element to maintain human intelligence development.
Ribs and kelp can provide rich nutrition for human body.
Reference: Baidu Encyclopedia-Corn kelp ribs soup
This concludes the introduction of the functions of corn kelp soup and corn stigma kelp soup. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.