Spirulina is an aquatic plant, which seems to have nothing to do with human body, but in fact, the protein contained in it is very close to that of animals, and amino acids are also suitable for human body to absorb. It can provide very abundant nutrition, especially it contains very low calories, but there are many in protein. Therefore, for girls, it can achieve the effect of weight control and reduce the accumulation of fat in the body. Especially in foreign markets, this spirulina has become a product that many people often use to adjust their weight. Spirulina can be used to lose weight because it contains some active enzymes. After eating, it can help the body to finish metabolism quickly, and at the same time, it can also improve the protein in the body. Stick to it and lose weight in one month. So can you lose weight by eating spirulina tablets? Judging from its use effect, it does have the effect of losing weight.