Have you ever tried the pain at the root of your thigh? It is usually caused by walking too much, pulling the medial muscle, or getting sick. What should I do if the thigh root hurts? Friends who want to know, you can look at the following!

What about thigh root pain?

1, wooden stick massage

Usually, if we exercise too much or walk too much, the muscles at the root of our thighs will ache. We can borrow a wooden stick and roll it back and forth at the root of the thigh, doing it five times at a time, rolling for more than ten times each time, which can effectively relieve the pain after muscle strain.

2. soak your feet in warm water

We can take the method of soaking feet in warm water to relieve the pain at the root of thigh. Fill your feet with warm water, soak them for a long time, and then put hot water in after cooling.

3, warm water bag hot compress

When we eat something cold or our lower body gets cold, it may also cause thigh pain! At this time, I can also put hot water in a warm water bag and apply it to the painful place to effectively relieve the pain.

Step 4 go to the hospital for examination

If the thigh root hurts, it may be caused by calcium deficiency or lymph node enlargement, which is not something you can judge alone. It's best to go to the hospital for a physical examination to see what's wrong.

What should I do if the thigh root hurts? I believe everyone will understand after reading it! Finally, Bian Xiao thinks that in any case, if the thigh root is particularly painful, let's go to the hospital!