First, the material?

4 Jin of yellow rock sugar? 、? 3 pitaya and 750g blueberries? 、? Hami melon 1? 、? Five kiwis? 、? Eight lemons.

Second, the practice of homemade mixed fruit enzyme?

1. Prepare 1 high borosilicate glass beer glass, wash and dry. In fact, glass is ok, but ordinary glass is fragile and not heat-resistant. We all know that high borosilicate glass is not only light and thin, but also beautiful for fruit and heat-resistant.

2. Prepare fruits: the total weight of blueberry, pitaya, cantaloupe and kiwifruit is * * * 4kg, and the lemon is about 10. This is estimated according to the 8L glass container. When making, it should be increased or decreased according to the container used. Try to choose fresh fruits that don't rot, so that the enzymes you make are healthier.

3. Prepare rock sugar: 4 kg of brown sugar or yellow rock sugar.

4. Wash the fruit with filtered water, drain it thoroughly, wash your hands thoroughly, peel and slice the fruit, and then spread one layer of each fruit, one layer of lemon, one layer of rock sugar, and the last layer of rock sugar. Be careful not to touch a drop of water all the time!

5. For the first two weeks, the bamboo chopsticks that were scalded and completely drained every day were fully stirred and sealed for fermentation. The container I use has an exhaust valve on it, which will produce a lot of gas during fermentation. Remember to exhaust for 3 months every day before drinking, and you can connect it directly with the tap. How much did you drink? The rest is still in a sealed environment.

"Homemade Enzyme" product is the product of sugar and fruit fermentation, that is, the mixture of "fruit pickle" and "low-sugar fruit wine". There are sugar, various organic acids, alcohol and other ingredients, as well as a small amount of vitamins. However, some enzyme products on the market are powder, some are tablets, and some are enzyme stock solution, which are two concepts with "enzyme".

Because it is a product of fermentation, some products contain probiotics and many microorganisms. Under certain conditions, these probiotics and microorganisms can promote intestinal peristalsis. So it can be said that the enzyme itself does not have the function of relaxing bowels and losing weight. Even if it is proved that enzyme products are effective in reducing weight, it is not enzymes that play a role, but probiotics, microorganisms and other product additives in fermented products.

Reference source Baidu Encyclopedia Enzyme