Parents have always been concerned about their babies' diet, but some babies don't like vegetables. Parents are worried that their baby's nutrition can't keep up, so they will choose to squeeze vegetable juice for their baby to drink. Colorful vegetable juice is very popular with babies, especially pink vegetable juice, which looks appetizing. Here are some vegetables for pink vegetable juice.

Pink vegetable juice 1 What vegetables are used?

Pink vegetable juice is actually extracted from amaranth.

Blanch the amaranth with hot water first, then put the blanched amaranth into a container with a little water and rub it hard. The juice is very beautiful pink.

Amaranth contains a natural pigment called amaranth, which exists in vacuoles of cells. Chloroplasts in cells are green. Because of its high content, green covers pink, so raw amaranth is dark green. When washing vegetables or cooking, high temperature destroys the cell membrane and cell wall, so that chloroplasts disintegrate, the structure of chlorophyll is destroyed, the green color disappears, and the pink color in vacuoles permeates.

How to squeeze pink vegetable juice

1, the preparation of vegetable juice is very simple, and the pink vegetable juice is even simpler. Wash amaranth, cut it into small pieces, and put it into a juicer to stir.

2. You can taste with honey when drinking. However, in order to keep the original nutritional value of the prepared vegetable juice as much as possible, it should be carefully selected at home, and the rotten and stale ones should be discarded.

3. Rinse carefully and brush the amaranth with a brush; Vegetables that cannot be juiced with skin should be cleaned and peeled with stainless steel utensils; Drinking while cooking will affect the quality of vegetable juice even if it is stored in the refrigerator for a short time.

4. In addition to stirring with a juicer, you can also wash and chop the amaranth, put it in a pot, add a proper amount of water, cook for 3-5 minutes with strong fire, take out the amaranth residue, and let the rest of the amaranth water cool.

What vegetables are used in pink vegetable juice? 2. How to make delicious vegetable juice

1, tomato juice

Tomato juice contains a lot of citric acid and malic acid, which can accelerate human metabolism and promote digestion, and has low calories, which can supplement nutrition for human body and play an important role in slimming and detoxification.

2. Cucumber juice

Cucumber juice is also an ideal choice for slimming and detoxifying. This is a natural vegetable juice squeezed from fresh cucumber. With low calorie, it can clear the intestines and detoxify, purify the blood, replenish water for the skin, and insist on drinking, which can play a good role in losing weight and beautifying.

3. celery juice

Celery juice is also the most suitable vegetable juice for women. It contains a lot of cellulose and is low in calories. Women can lose weight by drinking it. At the same time, celery juice can also purify blood, lower blood pressure, and has a certain conditioning effect on human skin spots and dark yellow.

4. chinese cabbage juice

Chinese cabbage juice is also a healthy drink that can reduce weight and detoxify. This vegetable juice contains a lot of vitamins, minerals and dietary fiber. After drinking, people can detoxify and lose weight, nourish the skin and make people's skin tender and smooth. In addition, the chinese cabbage juice has a good protective effect on people's eyes, and can effectively prevent vision loss.

5. Cucumber juice

You drink cucumber juice in summer. When it's good, you need to prepare cucumber 1~2 slices of milk, 200 grams of honey and 20 grams of ice cubes to make cucumber juice. Wash the prepared cucumber, cut it into sections, put it directly into a blender, then add the prepared milk, let the blender work to press it into juice, take it out, add the prepared honey to taste, and finally put it into ice cubes and stir it evenly before drinking.

6. Celery and apple juice

Celery apple juice is also a particularly delicious vegetable juice. Prepare1200g apple, a lemon, half honey and purified water when making. Remove the leaves from the prepared celery, wash it and cut it into pieces. Remove the skin and core of the apple and squeeze out the lemon juice for later use. Put the prepared apple pulp and interest money into a juicer, add purified water, squeeze out the juice together, take it out, put it into a cup, add honey and lemon juice to taste, and stir well to get delicious celery apple juice.