Isoflavones rich in estrogen-like isoflavones can improve the discomfort caused by estrogen deficiency such as irregular menstruation, reduce the loss of calcium in bones and prevent osteoporosis.

Soybean protein in soybean milk is a kind of high-quality plant protein, which can provide nine amino acids that the human body cannot synthesize by itself and must absorb from the diet. Soybean protein can also increase the burning rate of fat, promote the excretion of excess cholesterol, and keep the cholesterol content in blood at a low level, thus softening blood vessels and stabilizing blood pressure! ! ! ! Prevent obesity! ! ! ! .

Saponins have a strong antioxidant effect, which can inhibit the formation of pigmentation, promote fat metabolism and prevent fat aggregation.

Linoleic acid and linolenic acid in soybean milk can reduce the content of cholesterol and neutral fat in blood, while linolenic acid can improve learning ability, prevent allergies and make blood cleaner.

Oligosaccharides can directly reach the intestine, promote the reproduction of bacteria such as lactic acid bacteria in the intestine, improve the metabolism of the intestine, prevent constipation, and help prevent food poisoning and colorectal cancer.

Soybean lecithin lecithin is very important for the normal activity of cells. Can promote metabolism, prevent cell aging, keep the body young, and prevent pigmentation and dullness.

I suggest you drink soybean milk, or soybean milk. ah ...